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Coaching videos from the Kinomap community
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Equipment type
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Video duration (minutes)
Video duration (minutes)
187
KevinScott
⏱10 min stoke rate inverted pyramid
10
min
English
language
210
KevinScott
⏱ 10 min Undulatory Stroke Rate
10
min
English
language
683
FFC_DTN
Seance Expert Interval-Training 10/50 + 15/45 + 20/40 ---- SANS ECHAUFFEMENT
26
min
Français
language
245
KevinScott
⏱10min stroke rate ladder
10
min
English
language
1189
FFC_DTN
Seance Intermediaire PMA - 30/30 - AVEC ECHAUFFEMENT ET RETOUR AU CALME
56
min
Français
language
1139
FFC_DTN
RetourOcalme
20
min
Français
language
2026
FFC_DTN
Echauffement
20
min
Français
language
294
KevinScott
⏱10min stroke rate pyramid
10
min
English
language
980
FFC_DTN
Seance Expert PMA 2 x 6x 30-30 AVEC ECHAUFFEMENT ET RETOUR AU CALME
56
min
Français
language
212
RowAlong_John
RowAlong - 11min x 5 (1min rests)
69
min
English
language
2670
thereynes
Cooldown┃Relaxing 10 mins
10
min
English
language
1207
thereynes
Cooldown┃20 mins Relaxing
20
min
English
language
435
RowAlong_John
RowAlong - 10min 5min 10min
39
min
English
language
577
RowAlong_John
RowAlong - 30 Minutes the Easy or Hard way
39
min
English
language
979
RowAlong_John
RowAlong - Bread and Butter 30min at 20spm
37
min
English
language
1775
nicolasraybaud
Interval Training | Entrainement à PMA
39
min
Français
language
458
MrKo
Variation d'intensité avec renforcement musculaire
50
min
Français
language
878
KevinScott
🔥Rameur : Échauffement classique 2
10
min
Français
language
19975
GCN
HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals
45
min
English
language
14135
GCN
Quick Progressive Effort 20 Minute Workout | Climb The Passo Gardena With GCN
20
min
English
language
3141
MrKo
Changement d'intensité court (10 sec d'intervalles)
38
min
Français
language
3091
DOMYOS E COACH
CARDIOCYCLING Xpert Valery
51
min
Français
language
1452
DOMYOS E COACH
CARDIOCYCLINGTONE - KIM
51
min
Français
language
1786
DOMYOS E COACH
CARDIOCYCLINGBoost - Remy
48
min
Français
language
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