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Coaching videos from the Kinomap community

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Video duration (minutes)
35
20 Minute Fat-Burning Walk_Run Treadmill Workout

LudginaDieujuste

20 Minute Fat-Burning Walk_Run Treadmill Workout

sport type
47
min
Duration icon
English
language
Duration icon
90
explora tus zonas de entrenamiento (Session 2)

BHfitness_official

explora tus zonas de entrenamiento (Session 2)

sport type
46
min
Duration icon
Español
language
Duration icon
53
HIIT (Session 3)

BHfitness_official

HIIT (Session 3)

sport type
41
min
Duration icon
Español
language
Duration icon
33
Trabaja tu capacidad aeróbica (Session 1)

BHfitness_official

Trabaja tu capacidad aeróbica (Session 1)

sport type
42
min
Duration icon
Español
language
Duration icon
127
HIIT en pirámide ascendente (Session 5)

BHfitness_official

HIIT en pirámide ascendente (Session 5)

sport type
47
min
Duration icon
Español
language
Duration icon
70
HIIT (Session 2)

BHfitness_official

HIIT (Session 2)

sport type
40
min
Duration icon
Español
language
Duration icon
45
Adáptate a la elíptica (Session 1)

BHfitness_official

Adáptate a la elíptica (Session 1)

sport type
37
min
Duration icon
Español
language
Duration icon
43
HIIT en pirámide descendente (Session 4)

BHfitness_official

HIIT en pirámide descendente (Session 4)

sport type
49
min
Duration icon
Español
language
Duration icon
45
Pelea en cada zona de tu entrenamiento (Session 3)

BHfitness_official

Pelea en cada zona de tu entrenamiento (Session 3)

sport type
46
min
Duration icon
Español
language
Duration icon
64
Multiplica por 2 tu esfuerzo (Session 2) - Coach Dani

BHfitness_official

Multiplica por 2 tu esfuerzo (Session 2) - Coach Dani

sport type
36
min
Duration icon
Español
language
Duration icon
115
Continuo Progressivo (Session 1)

BHfitness_official

Continuo Progressivo (Session 1)

sport type
39
min
Duration icon
Español
language
Duration icon
59
2.Protocole Gimenez (PMA avec contre-effort)

Coach David -Gogeta-

2.Protocole Gimenez (PMA avec contre-effort)

sport type
75
min
Duration icon
Français
language
Duration icon
60
1.Test PMA

Coach David -Gogeta-

1.Test PMA

sport type
45
min
Duration icon
Français
language
Duration icon
114
Interval Training Legs & Abs

JPRowing

Interval Training Legs & Abs

sport type
30
min
Duration icon
Français
language
Duration icon
121
2 Hour Row - Change through 18/20/22 spm every ten minutes

RowAlong_John

2 Hour Row - Change through 18/20/22 spm every ten minutes

sport type
134
min
Duration icon
English
language
Duration icon
252
Séance n°3 : cardio intermédiaire

Coach Florian

Séance n°3 : cardio intermédiaire

sport type
30
min
Duration icon
Français
language
Duration icon
207
Mixed Training Rowing and Stability

anna_julia_ebc

Mixed Training Rowing and Stability

sport type
44
min
Duration icon
Deutsch
language
Duration icon
244
Séance n°5 : force expert

Coach Florian

Séance n°5 : force expert

sport type
40
min
Duration icon
Français
language
Duration icon
161
Séance n°4 : force confirmé

Coach Florian

Séance n°4 : force confirmé

sport type
36
min
Duration icon
Français
language
Duration icon
217
Séance n°3 : force intermédiaire

Coach Florian

Séance n°3 : force intermédiaire

sport type
30
min
Duration icon
Français
language
Duration icon
240
Séance n°2 : force débutant

Coach Florian

Séance n°2 : force débutant

sport type
32
min
Duration icon
Français
language
Duration icon
364
Séance n°1 : force initiation

Coach Florian

Séance n°1 : force initiation

sport type
27
min
Duration icon
Français
language
Duration icon
92
Séance n°5 : cardio expert

Coach Florian

Séance n°5 : cardio expert

sport type
40
min
Duration icon
Français
language
Duration icon
151
Séance n°4 : cardio confirmé

Coach Florian

Séance n°4 : cardio confirmé

sport type
35
min
Duration icon
Français
language
Duration icon

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