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Coaching videos from the Kinomap community
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Equipment type
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Video duration (minutes)
Video duration (minutes)
925
chador
🏃♀️ Fitness Goal 👍 - Session 5 🇬🇧
18
min
English
language
800
chador
🏃♀️ Objectif Remise En Forme👍 - Séance 5 🇫🇷
18
min
Français
language
744
RowAlong_John
RowAlong 2K Plan -Week 1 Session 4 - 8 x 2mins at 32spm
57
min
English
language
708
RowAlong_John
RowAlong 2K Plan -Week 1 Session 3 - 2 x 20mins at 18spm
51
min
English
language
2745
CoachLaGouille
8. Puissance Aérobie
45
min
Français
language
1004
CoachLaGouille
4. Endurance Sprint
60
min
Français
language
2403
CoachLaGouille
3. Endurance Vélocité
51
min
Français
language
804
CoachLaGouille
10. Explosivité
43
min
Français
language
3006
CoachLaGouille
2. Endurance Force Longue
42
min
Français
language
793
CoachLaGouille
7. Force Unijambiste
44
min
Français
language
1959
CoachLaGouille
9. Endurance Force Courte
45
min
Français
language
1347
CoachLaGouille
6. Force Pyramidale
60
min
Français
language
876
CoachLaGouille
1. Endurance Danseuse
45
min
Français
language
585
CoachLaGouille
11. Fartlek de Sprint
45
min
Français
language
1522
CoachLaGouille
5. Endurance Force
60
min
Français
language
2011
CoachLaGouille
12. Test FTP
40
min
Français
language
190
RowAlong_John
RowAlong 5K Plan - Week 1 Session 4 - 2 x 20mins at 22spm
52
min
English
language
505
RowAlong_John
RowAlong 5K Plan - Week 1 Session 3 - 12 x 2mins at 28spm / 1min rests
46
min
English
language
646
RowAlong_John
RowAlong 5K Plan - Week 1 Session 1 - 6 x 4mins at 28spm
47
min
English
language
292
RowAlong_John
RowAlong 5K Plan - PRELUDE - 40mins
55
min
English
language
174
JP-RowingCoaching
Indoor : Voeux 2021 Wishes 2021
1
min
Français
language
824
RowAlong_John
RowAlong 2K Plan - Week 1 Session 2 - 5 x 6 mins
61
min
English
language
1532
RowAlong_John
RowAlong 2K Plan - Week 1 Session 1 - 30mins at 22spm
41
min
English
language
1502
gonvil
😍⛰ Entrainement par intervalle sur 7 cols mythiques dans les Alpes
55
min
Français
language
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