Creator
Playlist information
13 videos
02:13:35
49 km
Start your training session with one of these warm up videos
1067
3.1
mi
14
min
92
ft
13.6
mph
1369
2.3
mi
10
min
131
ft
13.9
mph
1367
2.8
mi
10
min
0
ft
17
mph
454
2.4
mi
10
min
0
ft
14.3
mph
780
2.7
mi
10
min
16
ft
15.9
mph
493
2.2
mi
10
min
0
ft
13.2
mph
365
2.1
mi
10
min
0
ft
12.8
mph
1350
2.6
mi
10
min
0
ft
15.7
mph
257
2
mi
10
min
0
ft
11.6
mph
654
1.8
mi
10
min
0
ft
11.4
mph
430
2.1
mi
10
min
13
ft
12.5
mph
202
1.8
mi
10
min
10
ft
10.7
mph
239
2.2
mi
10
min
0
ft
13.2
mph
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