Creator
Playlist information
13 videos
02:13:35
49 km
Start your training session with one of these warm up videos
1098
3.1
mi
14
min
92
ft
13.6
mph
1376
2.3
mi
10
min
131
ft
13.9
mph
1386
2.8
mi
10
min
0
ft
17
mph
456
2.4
mi
10
min
0
ft
14.3
mph
781
2.7
mi
10
min
16
ft
15.9
mph
494
2.2
mi
10
min
0
ft
13.2
mph
368
2.1
mi
10
min
0
ft
12.8
mph
1352
2.6
mi
10
min
0
ft
15.7
mph
257
2
mi
10
min
0
ft
11.6
mph
655
1.8
mi
10
min
0
ft
11.4
mph
437
2.1
mi
10
min
13
ft
12.5
mph
202
1.8
mi
10
min
10
ft
10.7
mph
240
2.2
mi
10
min
0
ft
13.2
mph
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