Creator
Playlist information
13 videos
02:13:35
49 km
Start your training session with one of these warm up videos
1166
3.1
mi
14
min
92
ft
13.6
mph
1394
2.3
mi
10
min
131
ft
13.9
mph
1404
2.8
mi
10
min
0
ft
17
mph
459
2.4
mi
10
min
0
ft
14.3
mph
784
2.7
mi
10
min
16
ft
15.9
mph
498
2.2
mi
10
min
0
ft
13.2
mph
380
2.1
mi
10
min
0
ft
12.8
mph
1359
2.6
mi
10
min
0
ft
15.7
mph
262
2
mi
10
min
0
ft
11.6
mph
663
1.8
mi
10
min
0
ft
11.4
mph
494
2.1
mi
10
min
13
ft
12.5
mph
204
1.8
mi
10
min
10
ft
10.7
mph
246
2.2
mi
10
min
0
ft
13.2
mph
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