Creator
Playlist information
13 videos
02:13:35
49 km
Start your training session with one of these warm up videos
3.1
mi
14
min
92
ft
13.6
mph
2.3
mi
10
min
131
ft
13.9
mph
2.8
mi
10
min
0
ft
17
mph
2.4
mi
10
min
0
ft
14.3
mph
2.7
mi
10
min
16
ft
15.9
mph
2.2
mi
10
min
0
ft
13.2
mph
2.1
mi
10
min
0
ft
12.8
mph
2.6
mi
10
min
0
ft
15.7
mph
2
mi
10
min
0
ft
11.6
mph
1.8
mi
10
min
0
ft
11.4
mph
2.1
mi
10
min
13
ft
12.5
mph
1.8
mi
10
min
10
ft
10.7
mph
2.2
mi
10
min
0
ft
13.2
mph
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