Creator
Playlist information
13 videos
02:13:35
49 km
Start your training session with one of these warm up videos
1010
3.1
mi
14
min
92
ft
13.6
mph
1343
2.3
mi
10
min
131
ft
13.9
mph
1313
2.8
mi
10
min
0
ft
17
mph
449
2.4
mi
10
min
0
ft
14.3
mph
767
2.7
mi
10
min
16
ft
15.9
mph
491
2.2
mi
10
min
0
ft
13.2
mph
355
2.1
mi
10
min
0
ft
12.8
mph
1330
2.6
mi
10
min
0
ft
15.7
mph
255
2
mi
10
min
0
ft
11.6
mph
639
1.8
mi
10
min
0
ft
11.4
mph
411
2.1
mi
10
min
13
ft
12.5
mph
201
1.8
mi
10
min
10
ft
10.7
mph
234
2.2
mi
10
min
0
ft
13.2
mph
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