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running-Training Half Marathon

running-Training Half Marathon
Creator
StephanNeubauer

StephanNeubauer

In my spare time I ride my trakking bike in Upper Bavaria when the weather permits. Once or twice a week I go jogging in the surroundings of my place of residence.  I also run in competitions when I have the opportunity.
In winter and bad weather I ride on my home trainer. Therefore I also record tours by camera if possible. 
I hope you can also enjoy yourselves on the tours.
See you on the roads/trails, real or virtual! Ride on! 

Since January 2020 I use the Wahoo ELEMNT for GPS tracking. Before that a mobile phone app was used. Therefore the altitude profiles of the viseo of 2019 are not always accurate. 

Bike: KTM Double Disc trekking bike 
Camera: AKASO Action Camera Brave 4-BK/ 4K 20MP Action Camera/Underwater Camera with image stabilization
GPS: Samsung Handy / Wahoo ELEMNT GPS 

Visit my Strava Profil:

https://www.strava.com/athletes/41614467


 

Watch profile
Playlist information
 34 videos
 31:10:09
 310 km

Playlist Half Marathon - Jogging videos to train as preparation for the half marathon. 1 time per week Long training 12 km to 18 km 1 time per week Short training 5 km to 7 km for speed 1 training session per week 7 km to 12 km Various routes which I also used for preparation.

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