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4 Rue de l'Ancien Pont, 38840 La Sône, France
Unnamed Road, 38680 Choranche, France
Développer votre Puissance Maximale Aérobie (PMA) en réalisant un série de 10 répétitions de 1 minute à intensité forte suivi de 1 minute de récupération.
Equipements :
Strava segments
Portions of this video are actual Strava segments
00:30:10
8.614 mi
1014 ft
00:01:11
954 yd
0 ft
00:17:32
4.704 mi
774 ft
00:01:43
643 yd
36 ft
00:01:12
732 yd
13 ft
| Pos. | Username | Chrono | Date |
|---|---|---|---|
| 1 | 00:38:28 | 2/10/2021 | |
| 2 | 00:41:43 | 10/22/2018 | |
| 3 | 00:42:27 | 6/15/2020 | |
| 4 | 00:42:51 | 10/23/2018 | |
| 5 | 00:43:14 | 3/2/2020 |
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8.534 mi | 00:30:45
17.063 mi | 01:08:33
15.382 mi | 01:06:02
15.741 mi | 00:59:58
12.688 mi | 00:59:54
15.062 mi | 01:08:04
13.911 mi | 00:56:13
6.651 mi | 00:34:24
13.968 mi | 00:52:45
7.548 mi | 00:35:20
12.017 mi | 00:52:53
13.164 mi | 00:58:39
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