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5 intervals for a 30 minute intensive MTB training


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 Bike

 9.235 mi

 00:30:10

 144.00 Watt(s)

 07/05/2020

 09/05/2020

 456 ft

 L112, 66386 St. Ingbert, Germany

 Friedrichstraße 65, 66459 Kirkel, Germany

Description
 Strava segments

Portions of this video are actual Strava segments

Elversbergerstr.- Spieserlandstr.
 00:01:49
 1506 yd
  0 ft
catch the rainbow
 00:02:33
 1062 yd
  49 ft
Kleberbach bis Menschenhaus
 00:04:25
 1.089 mi
  207 ft
Menschenhaus Top
 00:00:59
 177 yd
  75 ft
zu den Kastanien
 00:04:22
 1.749 mi
  33 ft
Kinomap rank
Pos. Username Chrono Date
1 00:18:57 6/20/2023
2 00:21:42 2/7/2021
3 00:23:31 1/4/2021
4 00:24:07 5/1/2021
5 00:25:08 12/13/2020

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