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Workout from the Kinomap community

Sport type
Sport mode
Video duration (minutes)
interval 1 min, 4 levels, 45 min

interval 1 min, 4 levels, 45 min

45
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Exercice n°2 (70 minutes)

Exercice n°2 (70 minutes)

70
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Progression N1 à N10 (20 minutes)

Progression N1 à N10 (20 minutes)

20
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Frac court

Frac court

81
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Progression N1 à N9 (18 minutes)

Progression N1 à N9 (18 minutes)

18
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Progression N1 à N8 (16 minutes)

Progression N1 à N8 (16 minutes)

16
min
Duration icon
res
mode
Duration icon
 
sport
sport type
remo prueba

remo prueba

29
min
Duration icon
res
mode
Duration icon
 
sport
sport type
rdm1_20

rdm1_20

38
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Alsary's Warmup

Alsary's Warmup

10
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Wat

Wat

27
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Standard

Standard

33
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
First Watt test

First Watt test

53
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Test

Test

4
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Tri semaine 17

Tri semaine 17

55
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Test Watts

Test Watts

6
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
8x800m 4:14

8x800m 4:14

56
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Endurance - low intensity

Endurance - low intensity

180
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
5 min Intervall

5 min Intervall

45
min
Duration icon
spd
mode
Duration icon
 
sport
sport type