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ftp

res

slope

inc

watts

Video duration (minutes)

ece2108

Ece2108 W50MIN

min

res

mode

sport

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RES moy.

67.4%

RES min.

25%

RES max.

90%

Description

jlcasagrande1

28-03-22

min

watts

mode

sport

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WATTS moy.

133.3 watts

WATTS min.

120 watts

WATTS max.

150 watts

Description

lucky_loser

Belastungstest 01

min

watts

mode

sport

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WATTS moy.

268.6 watts

WATTS min.

100 watts

WATTS max.

400 watts

Description

pipojalanjalan

PipojalanJalan

min

watts

mode

sport

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WATTS moy.

100 watts

WATTS min.

100 watts

WATTS max.

100 watts

Description

polat66

Ismail Polat

min

inc

mode

sport

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INC moy.

INC min.

INC max.

Description

francifranci

prova

min

ftp

mode

sport

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FTP moy.

68.7%

FTP min.

50%

FTP max.

80%

Description

thenext20feet

Week 19 Q3

min

spd

mode

sport

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SPD moy.

6.1 mph

SPD min.

3 mph

SPD max.

11 mph

Description

Jan-Schnecke

Erstes Training 🏋️

min

res

mode

sport

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RES moy.

50%

RES min.

50%

RES max.

50%

Description

tmw1123

Tempo ride

min

watts

mode

sport

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WATTS moy.

73.7 watts

WATTS min.

61 watts

WATTS max.

99 watts

Description

GijsP

Klim training nr 2

min

watts

mode

sport

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WATTS moy.

145 watts

WATTS min.

100 watts

WATTS max.

200 watts

Description

clempot

Travail de fond 1H44

104

min

ftp

mode

sport

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FTP moy.

69%

FTP min.

50%

FTP max.

80%

Description

2min 60% / 2min 80%

clempot

Fractionné 2* (12* 1min 80% / 45sec 120%)

min

ftp

mode

sport

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FTP moy.

95%

FTP min.

50%

FTP max.

120%

Description

JuanjoVie

Z2 + Sprints 10x 30" , rec 3 min

min

watts

mode

sport

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WATTS moy.

288.7 watts

WATTS min.

120 watts

WATTS max.

420 watts

Description

cyrilchiaia

Equivalent 10x400

min

watts

mode

sport

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WATTS moy.

205.5 watts

WATTS min.

150 watts

WATTS max.

280 watts

Description

crashkid298

Long Term 3x 7min @300W

100

min

watts

mode

sport

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WATTS moy.

245.7 watts

WATTS min.

205 watts

WATTS max.

300 watts

Description

Ironman FFM Preparation 93d to go

Grégory Faitot

Recup 2x8*30/30

min

spd

mode

sport

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SPD moy.

13.6 mph

SPD min.

10 mph

SPD max.

18 mph

Description

KJEH

40s & 20s Sprint Intervals

min

res

mode

sport

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RES moy.

66.8%

RES min.

50%

RES max.

85%

Description

BEKANNT

Test 2

min

res

mode

sport

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RES moy.

41.8%

RES min.

35%

RES max.

50%

Description

Workout from the Kinomap community

Ece2108 W50MIN

28-03-22

Belastungstest 01

PipojalanJalan

Ismail Polat

prova

Week 19 Q3

Erstes Training 🏋️

Tempo ride

Klim training nr 2

Travail de fond 1H44

Fractionné 2* (12* 1min 80% / 45sec 120%)

Z2 + Sprints 10x 30" , rec 3 min

Equivalent 10x400

Long Term 3x 7min @300W

Recup 2x8*30/30

40s & 20s Sprint Intervals

Test 2