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4 Rue de l'Ancien Pont, 38840 La Sône, France
Unnamed Road, 38680 Choranche, France
Développer votre Puissance Maximale Aérobie (PMA) en réalisant un série de 10 répétitions de 1 minute à intensité forte suivi de 1 minute de récupération.
Equipements :
Strava segments
Portions of this video are actual Strava segments
00:01:17
594 yd
62 ft
00:01:43
643 yd
36 ft
00:17:32
4.704 mi
774 ft
00:01:11
954 yd
0 ft
00:05:16
1.775 mi
33 ft
| Pos. | Username | Chrono | Date |
|---|---|---|---|
| 1 | 00:41:43 | 10/22/2018 | |
| 2 | 00:42:51 | 10/23/2018 | |
| 3 | 00:43:41 | 01/21/2019 | |
| 4 | 00:44:17 | 04/16/2019 | |
| 5 | 00:44:21 | 11/21/2018 |
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13.834 mi | 00:28:24
7.292 mi | 00:43:23
8.448 mi | 00:24:28
11.824 mi | 00:39:20
6.999 mi | 00:32:27
6.484 mi | 00:27:27
18.919 mi | 01:18:14
7.564 mi | 00:34:17
11.959 mi | 01:48:38
8.962 mi | 00:32:54
6.751 mi | 00:22:27
7.023 mi | 00:23:23
285 ft
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