4 Rue de l'Ancien Pont, 38840 La Sône, France
Unnamed Road, 38680 Choranche, France
Développer votre Puissance Maximale Aérobie (PMA) en réalisant un série de 10 répétitions de 1 minute à intensité forte suivi de 1 minute de récupération.
Equipements :
Strava segments
Portions of this video are actual Strava segments
00:01:17
543 m
19 m
00:01:43
588 m
11 m
00:17:32
7.57 kms
236 m
00:01:11
872 m
0 m
00:03:57
861 m
87 m
| Pos. | Username | Chrono | Date |
|---|---|---|---|
| 1 | 00:41:43 | 10/22/2018 | |
| 2 | 00:42:51 | 10/23/2018 | |
| 3 | 00:43:41 | 01/21/2019 | |
| 4 | 00:44:17 | 04/16/2019 | |
| 5 | 00:44:21 | 11/21/2018 |
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13.641 kms | 00:35:03
10.249 kms | 00:27:03
24.122 kms | 01:14:08
12.186 kms | 00:27:45
11.634 kms | 00:26:14
23.943 kms | 00:47:18
23.656 kms | 00:52:34
25.853 kms | 00:51:23
22.263 kms | 00:28:24
15.163 kms | 01:15:57
12.492 kms | 00:27:20
13.596 kms | 00:24:28
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