4 Rue de l'Ancien Pont, 38840 La Sône, France
Unnamed Road, 38680 Choranche, France
Développer votre Puissance Maximale Aérobie (PMA) en réalisant un série de 10 répétitions de 1 minute à intensité forte suivi de 1 minute de récupération.
Equipements :
Strava segments
Portions of this video are actual Strava segments
00:01:17
543 m
19 m
00:01:43
588 m
11 m
00:17:32
7.57 kms
236 m
00:01:11
872 m
0 m
00:05:16
2.856 kms
10 m
| Pos. | Username | Chrono | Date |
|---|---|---|---|
| 1 | 00:41:43 | 10/22/2018 | |
| 2 | 00:42:51 | 10/23/2018 | |
| 3 | 00:43:41 | 01/21/2019 | |
| 4 | 00:44:17 | 04/16/2019 | |
| 5 | 00:44:21 | 11/21/2018 |
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10.265 kms | 00:23:57
15.533 kms | 00:30:02
11.891 kms | 00:28:56
14.291 kms | 00:32:38
22.871 kms | 00:44:56
11.399 kms | 00:32:58
15.076 kms | 00:15:21
11.756 kms | 00:34:29
25.25 kms | 00:59:22
13.226 kms | 01:02:33
11.247 kms | 01:32:23
23.279 kms | 00:52:47
87 m
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