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4 Rue de l'Ancien Pont, 38840 La Sône, France
Unnamed Road, 38680 Choranche, France
Développer votre Puissance Maximale Aérobie (PMA) en réalisant un série de 10 répétitions de 1 minute à intensité forte suivi de 1 minute de récupération.
Equipements :
Strava segments
Portions of this video are actual Strava segments
00:01:43
643 yd
36 ft
00:03:57
942 yd
285 ft
00:08:05
2.571 mi
226 ft
00:04:37
1.033 mi
279 ft
00:05:16
1.775 mi
33 ft
| Pos. | Username | Chrono | Date |
|---|---|---|---|
| 1 | 00:38:28 | 2/10/2021 | |
| 2 | 00:41:43 | 10/22/2018 | |
| 3 | 00:42:27 | 6/15/2020 | |
| 4 | 00:42:51 | 10/23/2018 | |
| 5 | 00:43:14 | 3/2/2020 |
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9.422 mi | 01:15:57
8.492 mi | 00:42:11
6.603 mi | 00:23:16
6.611 mi | 00:20:01
11.475 mi | 00:32:05
16.394 mi | 01:12:46
8.354 mi | 00:27:15
13.78 mi | 00:40:01
7.371 mi | 00:24:13
13.455 mi | 00:42:42
6.573 mi | 00:39:37
8.539 mi | 00:47:51
774 ft
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