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Entrainements de la communauté Kinomap

Type de sport
Mode de sport
Durée de la vidéo (minutes)
Endurance Z3

Endurance Z3

100
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
800m

800m

55
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Semaine 1 - Séance 3

Semaine 1 - Séance 3

71
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Morning Run

Morning Run

30
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Test

Test

16
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Vo2Max Intervall Strasse

Vo2Max Intervall Strasse

50
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Krachttraining

Krachttraining

46
min
Duration icon
res
mode
Duration icon
 
sport
sport type
entrainement 1

entrainement 1

42
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Queima Gordura V1

Queima Gordura V1

60
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
2*30min at 15%

2*30min at 15%

70
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
teste1

teste1

4
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Céline 15min

Céline 15min

15
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Endurance longue

Endurance longue

150
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Ζέσταμα

Ζέσταμα

5
min
Duration icon
res
mode
Duration icon
 
sport
sport type
3x10’

3x10’

59
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Uniforme 25

Uniforme 25

55
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Spaziergang

Spaziergang

20
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
3xRes65-20min

3xRes65-20min

76
min
Duration icon
res
mode
Duration icon
 
sport
sport type