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Entrainements de la communauté Kinomap

Type de sport
Mode de sport
Durée de la vidéo (minutes)
PACE 11 - Power

PACE 11 - Power

34
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
15K

15K

35
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Test

Test

5
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Seuil 30

Seuil 30

48
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Mittwochs

Mittwochs

66
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
PMA 3x8x(20"/40") 290 W

PMA 3x8x(20"/40") 290 W

54
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
20''/40'' (3x8)

20''/40'' (3x8)

53
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Fractionné 1 + Course

Fractionné 1 + Course

74
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Mixed Pace

Mixed Pace

20
min
Duration icon
res
mode
Duration icon
 
sport
sport type
PMA 3x(5x30/15 + 2x15/45)

PMA 3x(5x30/15 + 2x15/45)

62
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Strength Builder #1

Strength Builder #1

40
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
E-Transition

E-Transition

3
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Fractionné progressif

Fractionné progressif

55
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Teste

Teste

12
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
30 min ech + 7x2min 15% 2r + 10 rac

30 min ech + 7x2min 15% 2r + 10 rac

68
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
1h tempo

1h tempo

62
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
4x4

4x4

32
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Enchainement Velo-CAP #1

Enchainement Velo-CAP #1

50
min
Duration icon
watts
mode
Duration icon
 
sport
sport type