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Entrainements de la communauté Kinomap

Type de sport
Mode de sport
Durée de la vidéo (minutes)
2 séries de 7*30-30 (slope6-slope1)

2 séries de 7*30-30 (slope6-slope1)

28
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
PMA MIX LVL4 (400W)

PMA MIX LVL4 (400W)

56
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA MIX LVL3 (350W)

PMA MIX LVL3 (350W)

56
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA MIX LVL2 (300W)

PMA MIX LVL2 (300W)

56
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
soir

soir

32
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
PMA MIX LVL1 (250W)

PMA MIX LVL1 (250W)

56
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Tempo 42' @4'00

Tempo 42' @4'00

62
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
PMA varié NIV 1: 275 w (option 2)

PMA varié NIV 1: 275 w (option 2)

52
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA varié NIV 4: 350w (option 2)

PMA varié NIV 4: 350w (option 2)

52
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA varié NIV 5: 380w (option 2)

PMA varié NIV 5: 380w (option 2)

52
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA varié NIV 3: 330w (option 2)

PMA varié NIV 3: 330w (option 2)

52
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA varié NIV 2: 300w (option 2)

PMA varié NIV 2: 300w (option 2)

52
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA VARIER NIV 1

PMA VARIER NIV 1

48
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
TEST

TEST

45
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
PMA MIX LVL3 (400W)

PMA MIX LVL3 (400W)

56
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA MIX LVL3 (350W)

PMA MIX LVL3 (350W)

56
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA MIX LVL1 (250W)

PMA MIX LVL1 (250W)

56
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
vma 8x(1/1)

vma 8x(1/1)

50
min
Duration icon
spd
mode
Duration icon
 
sport
sport type