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Couch to 5K - Week 5 run 1

hh:mm:ss % Pendiente Velocidad Type
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 Cinta de correr

 00:33:11

 17/09/2018

United Kingdom - English

Descripción
Run 1: a brisk 5-minute walk, then 5 minutes of running, 3 minutes of walking, 5 minutes of running, 3 minutes of walking and 5 minutes of running.