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RowAlong - 6 x 6mins at 20spm with 1 minute rests

hh:mm:ss % Resistance Cadence Type
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 Máquina de remo

 00:49:09

 26/04/2020

United Kingdom - English

Descripción

After a 4 minute warmup, row 6 x 6 minute intervals with 1 minute rests between at 20spm.