× Kinomap, Be on Track!

Climb Workout┃6x Hill Repeat 27 mins

hh:mm:ss % Resistance Cadence Type
Your browser does not support the canvas element.
Añadir a favoritos Favorites image

Likes image 102 Me gusta
Comments image 24 Comentarios

 Rodillo de entrenamiento

 00:27:07

 02/04/2020

United States of America - English

Descripción

Another hill, another interval workout! :)

Goal: Improve climbing performance with HIIT (High Intensity Interval Training)

27 mins Interval training - Hill repeat.
- 5 mins warm up
- 17 mins Hills repeat x6
- 5 mins cool down

Alternate sitting and standing climbing.

Click Like 💛 and follow me if you enjoyed this video!

Find more workouts in this playlist

Enjoy my videos and my other playlists!