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Kinomap for races

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Workout from the Kinomap community

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Sport type

Montar en bicicleta

Correr

Remar

Sport mode

ftp

res

slope

inc

watts

Duración del vídeo (minutos)

Week 7-8 Workout C: Sprint Intervals

Week 7-8 Workout C: Sprint Intervals

19

min

res

mode

sport

sport type

Week 7-8 Workout B: Pyramid

Week 7-8 Workout B: Pyramid

20

min

res

mode

sport

sport type

Week 7-8 Long Steady: Workout A

Week 7-8 Long Steady: Workout A

35

min

res

mode

sport

sport type

$fractionné 2 cycles$

fractionné 2 cycles

62

min

res

mode

sport

sport type

Pente

62

min

slope

mode

sport

sport type

Fractionné 4 cycles

Fractionné 4 cycles

62

min

res

mode

sport

sport type

pre race

40

min

watts

mode

sport

sport type

Seuil 60

41

min

inc

mode

sport

sport type

Interval 2

43

min

res

mode

sport

sport type

Interval3

40

min

res

mode

sport

sport type

12 minute resistance Workout for bike

12 minute resistance Workout for bike

12

min

res

mode

sport

sport type

60 min WALK with FAT BURN

60 min WALK with FAT BURN

60

min

incSpd

mode

sport

sport type

CARDIO RUNNING Power

CARDIO RUNNING Power

32

min

res

mode

sport

sport type

Max Burn 55 min Goya

Max Burn 55 min Goya

55

min

incSpd

mode

sport

sport type

FAT MELTDOWN HIIT by Goya

FAT MELTDOWN HIIT by Goya

45

min

incSpd

mode

sport

sport type

Fractionné 10/08/25 en Musique

Fractionné 10/08/25 en Musique

62

min

spd

mode

sport

sport type

Created for Elliptical 35 Min

Created for Elliptical 35 Min

35

min

res

mode

sport

sport type

2x5000

80

min

spd

mode

sport

sport type

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