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Workout from the Kinomap community

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Sport type

Montar en bicicleta

Correr

Remar

Sport mode

ftp

res

slope

inc

watts

Duración del vídeo (minutos)

Cardio 3 paliers 15->24

Cardio 3 paliers 15->24

35

min

res

mode

sport

sport type

HIIT

19

min

ftp

mode

sport

sport type

c25k- week 8- workout 1

c25k- week 8- workout 1

50

min

spd

mode

sport

sport type

c25k- week 7- workout 2

c25k- week 7- workout 2

48

min

spd

mode

sport

sport type

c25k- week 7- workout 1

c25k- week 7- workout 1

44

min

spd

mode

sport

sport type

INT-5REP-VO2max

INT-5REP-VO2max

55

min

spd

mode

sport

sport type

INT-6REP-VO2max

INT-6REP-VO2max

60

min

spd

mode

sport

sport type

INT-7REP-VO2max

INT-7REP-VO2max

60

min

spd

mode

sport

sport type

THE MI

85

min

spd

mode

sport

sport type

THE MI

84

min

spd

mode

sport

sport type

Reprise run S1 J4

Reprise run S1 J4

22

min

spd

mode

sport

sport type

Reprise run S1 J1

Reprise run S1 J1

16

min

spd

mode

sport

sport type

Séance 8 Seuil

60

min

ftp

mode

sport

sport type

GastonBertrand51

C-L1-5min

5

min

res

mode

sport

sport type

vchas workout

28

min

res

mode

sport

sport type

Intermittent long

Intermittent long

21

min

res

mode

sport

sport type

Exertion Max Ramp

Exertion Max Ramp

17

min

res

mode

sport

sport type

Hi-Lo Med.

16

min

res

mode

sport

sport type

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