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Row Like a Sport

Row Like a Sport
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RowAlong_John

RowAlong_John

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 3 vidéos
 03:26:08
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A different way to plan out a workout - I look at training styles Swimming and turn them into a rowing workout - or I look at the kind of workout you get when playing football, squash or even Golf - and emulate the workout intensity. Don't worry, I do more than just hang around for Golf!