Loch Ard Anti Clockwise Rower View - 58 minutes

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RowAlong_John

Type

Kayak

Distance

4.327 mi

Temps

00:57:41

Watts moyens

23.00 Watt(s)

Enregistrée le

22/06/2024

Ajoutée le

23/06/2024

Déniv. positif

0 ft

Kinlochard, Stirling, Scotland, FK8 3TW, United Kingdom

Description

Embark on a captivating 58-minute journey around the entire perimeter of Scotland's picturesque Loch Ard. This 4K forward-facing view offers an immersive experience for your longer, steady-state rowing sessions. Witness the changing scenes as you glide from mirror-calm waters to slightly choppier areas, passing serene islands and spotting local wildlife. This virtual row is perfect for Zone 2 heart rate training or a comfortable 5/10 RPE pace. Ideal for: 58-minute Zone 2 workouts (around 2K+18-20 at 20 spm) Steady-state endurance training Mental relaxation during longer sessions Let the evolving landscape of Loch Ard inspire your rowing as you complete a full circuit of this stunning Scottish loch. Suitable for all fitness levels and rowing machine types, this RowAlong experience combines natural beauty with an engaging workout. Join me for this extended Scottish rowing adventure and elevate your endurance training today!

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Aucun segment strava sur cette vidéo pour le moment.

Classement kinomap

Pos.	Nom d'utilisateur	Chrono	Date
1	S.N.	00:16:28	7/4/2024
2	Blue8844	00:16:34	8/18/2024
3	schomi1S04	00:17:07	6/28/2024
4	seasick	00:18:28	3/27/2025
5	AresDK	00:20:47	1/26/2025

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