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Informazioni sulla playlist
18 video
04:41:11
140 km
Warmup (bis 20min)
1232
3.1
mi
14
min
92
ft
13.6
mph
1794
5.2
mi
15
min
7
ft
20.1
mph
49
3
mi
17
min
0
ft
11
mph
48
2.5
mi
11
min
0
ft
13.6
mph
352
6
mi
17
min
0
ft
21.3
mph
120
4.9
mi
13
min
0
ft
23.3
mph
629
2.5
mi
13
min
0
ft
11.9
mph
107
4.2
mi
16
min
0
ft
15.7
mph
74
3.6
mi
12
min
0
ft
18.1
mph
127
5.7
mi
14
min
0
ft
24.8
mph
273
4.6
mi
16
min
0
ft
17
mph
23
3.4
mi
13
min
0
ft
15.9
mph
1651
9.6
mi
21
min
0
ft
27.5
mph
348
4.8
mi
24
min
0
ft
11.9
mph
285
2.7
mi
15
min
0
ft
11
mph
175
8
mi
15
min
371
ft
32.7
mph
529
9.4
mi
15
min
121
ft
36.7
mph
599
3.7
mi
22
min
515
ft
10.1
mph
Francese
Inglese
Tedesco
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