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NHS Choices with Music

NHS Choices with Music
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Run4LifeUK

Run4LifeUK

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 6 video
 03:27:24
 30 km
|
2429
Couch to 5K - Week 6 run 1

NHS_choices

Couch to 5K - Week 6 run 1

sport type
country flag
3.1
mi
Distance icon
37
min
Duration icon
410
ft
Slope icon
5.1
mph
Average speed icon
1503
Couch to 5K - Week 6 run 3

NHS_choices

Couch to 5K - Week 6 run 3

sport type
country flag
3.5
mi
Distance icon
37
min
Duration icon
62
ft
Slope icon
5.6
mph
Average speed icon
1525
Couch to 5K - Week 6 run 2

NHS_choices

Couch to 5K - Week 6 run 2

sport type
country flag
3.6
mi
Distance icon
35
min
Duration icon
105
ft
Slope icon
6
mph
Average speed icon
2575
Couch to 5K - Week 5 run 2

NHS_choices

Couch to 5K - Week 5 run 2

sport type
country flag
2.5
mi
Distance icon
33
min
Duration icon
243
ft
Slope icon
4.7
mph
Average speed icon
2121
Couch to 5K - Week 5 run 1

NHS_choices

Couch to 5K - Week 5 run 1

sport type
country flag
2.7
mi
Distance icon
33
min
Duration icon
105
ft
Slope icon
4.9
mph
Average speed icon
1971
Couch to 5K - Week 5 run 3

NHS_choices

Couch to 5K - Week 5 run 3

sport type
country flag
3
mi
Distance icon
32
min
Duration icon
115
ft
Slope icon
5.6
mph
Average speed icon
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