× Kinomap, Be on Track!

Endurance & technique

Accedi o registrati per un account gratuito per guardare tutto il video
hh:mm:ss % Resistance Cadence Type
Your browser does not support the canvas element.
Aggiungi ai preferiti Favorites image

Likes image 49 Mi piace
Comments image 5 Commenti

 Vogatore

 00:51:59

 18/12/2020

France - Français

Descrizione

Une séance d'ergomètre aviron en endurance qui alterne rame et exercices techniques variés afin d'améliorer la coordination, la puissance, les positions de base et le relâchement.

An endurance rowing ergometer session that alternates paddling and various technical exercises to improve coordination, power, basic positions and relaxation.