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๐Ÿ›ถ 2024 For Novices 10 ๐Ÿ”ˆ


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 Kayak

 1328 yd

 00:14:00

 8.00 Watt(s)

 09/08/2024

 13/08/2024

 0 ft

 R2235, Nikiforovo, Municipality of Mavrovo and Rostusha, Polog Region, 1245, North Macedonia

 R2235, Nikiforovo, Municipality of Mavrovo and Rostusha, Polog Region, 1245, North Macedonia

Descrizione

Among the rocks and into the morning fog on the huge artificial Mavrovo Lake (altitude: ~1200m; Macedonian: ะœะฐะฒั€ะพะฒัะบะพ ะ•ะทะตั€ะพ / Mavrovsko ezero)... A teaser for a series of kayaking videos on that lake. See more videos from "Lake Mavrovo ๐Ÿ›ถ๐Ÿšถ๐Ÿ‡ฒ๐Ÿ‡ฐ ๐Ÿ”ˆ".

This is #10 of the 2024 series "2024 ๐Ÿ›ถ Rowing for Newcomers ๐ŸŒŠ"Short videos + actionFor rowing technique see the first two videos in the playlist (by Kévin Scott), even if you do not understand French!! Suggestion: Original speed + sound ON. Recommended cadence for starters: 18-22 rows per minute, in sync with your breathing. Keep smiling! - If too much, then pause and save it, in order to continue later. 

This video is part of the following playlists: "2024 ๐Ÿ›ถ Rowing for Newcomers ๐ŸŒŠ", "Row 13 - 23 Min", "Lake Mavrovo ๐Ÿ›ถ๐Ÿšถ๐Ÿ‡ฒ๐Ÿ‡ฐ ๐Ÿ”ˆ".

[Recorded on 2024-08-09] I am mostly visiting some special places in Central Europe - by kayak, on foot and by bike. Follow me to stay informed, or see all my videos...

โ˜ฎ Make love, not war. Stay free! Peace! โ˜ฎ

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Classifica Kinomap
Pos. Nome utente Chrono Date
1 00:00:58 1/31/2025
2 00:01:15 1/28/2025
3 00:01:28 1/28/2025
4 00:01:35 1/28/2025
5 00:01:47 2/2/2025

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