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Couch to 5K - Week 7
Couch to 5K - Week 7
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Commento
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Jeremy Turner -
4year
Test
Pitrjki -
4year
hoy si
R2-D2 -
4year
😀
R2-D2 -
4year
👏👏👏👏
JJP -
4year
Ok
Pambos -
4year
🙂🙃😚😘!
MsZapp -
4year
Run 1 of 25 mins! Wow did it!
MsZapp -
4year
Week 7, run 2 done! Can’t believe it! x
MsZapp -
4year
Got to the end of week 7! Epic!
TomFromPuc -
4year
Great run #19 of the play list... 🌶
PacoExtrem -
4year
Muy bien
JohnMcManus2 -
150d
Great
DrWV -
56d
Who is this enchanting elf ? Who ever saw the bright side of her face
Klaos1965 -
50d
Done! Thanks coach😂
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14 Commenti
NHS_choices
Tipo
Tapis roulant
Durata
00:36:16
Aggiunto il
17/09/2018
Lingua
United Kingdom - English
Descrizione
For your 3 runs in week 7, you will begin with a brisk 5-minute walk, then 25 minutes of running.