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12 Rows of Christmas

12 Rows of Christmas

创建者

RowAlong_John

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播放列表信息

11 视频

09:14:49

0 m

|

513

12 Rows of Christmas - 11 x 45 seconds

12 Rows of Christmas - 11 x 45 seconds

sport type

44

min

English

语言

306

12 Rows of Christmas - 10 Power Fives

12 Rows of Christmas - 10 Power Fives

sport type

47

min

English

语言

235

12 Rows of Christmas - 9 Minute Trilogy

12 Rows of Christmas - 9 Minute Trilogy

sport type

53

min

English

语言

214

12 Rows of Christmas - 8 Stroke Rate Changes

12 Rows of Christmas - 8 Stroke Rate Changes

sport type

48

min

English

语言

246

12 Rows of Christmas - 7 Minutes Sprinting

12 Rows of Christmas - 7 Minutes Sprinting

sport type

42

min

English

语言

155

12 Rows of Christmas - 6 Even Splits

12 Rows of Christmas - 6 Even Splits

sport type

45

min

English

语言

137

12 Rows of Christmas - 5 x 10 Minute Intervals

12 Rows of Christmas - 5 x 10 Minute Intervals

sport type

70

min

English

语言

108

12 Rows of Christmas - 4 Power Strokes

12 Rows of Christmas - 4 Power Strokes

sport type

47

min

English

语言

331

12 Rows of Christmas - 3 Tabatas - HIIT HISS workout

12 Rows of Christmas - 3 Tabatas - HIIT HISS workout

sport type

41

min

English

语言

176

12 Rows of Christmas - 2 Fitness Boosters

12 Rows of Christmas - 2 Fitness Boosters

sport type

49

min

English

语言

184

12 Rows of Christmas - 1 Spicy Start

12 Rows of Christmas - 1 Spicy Start

sport type

68

min

English

语言