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运动模式

ftp

res

slope

inc

watts

视频时长 (分钟)

Mobi331

mobi331

min

watts

mode

sport

添加到收藏夹

WATTS moy.

100 watts

WATTS min.

100 watts

WATTS max.

100 watts

Description

damianmikołajczyk

BC1 3km + ZB 6 x 4min / 2min + easy 2km

min

spd

mode

sport

添加到收藏夹

SPD moy.

13.7 km/h

SPD min.

12 km/h

SPD max.

16 km/h

Description

Laurette_h

.

min

watts

mode

sport

添加到收藏夹

WATTS moy.

175 watts

WATTS min.

100 watts

WATTS max.

250 watts

Description

charpentiersamuel

21/12 - LT2 (3x20m)

min

watts

mode

sport

添加到收藏夹

WATTS moy.

174.7 watts

WATTS min.

115 watts

WATTS max.

218 watts

Description

rgolly

20241220

min

watts

mode

sport

添加到收藏夹

WATTS moy.

138.4 watts

WATTS min.

100 watts

WATTS max.

210 watts

Description

Robert Rijnders

Sweetspot w. Bursts

min

watts

mode

sport

添加到收藏夹

WATTS moy.

231 watts

WATTS min.

150 watts

WATTS max.

330 watts

Description

kirstusen

Pyramide 4, 4, 3, 3, 2, 2, 1, 1, 1 (12-15 km/t)

min

spd

mode

sport

添加到收藏夹

SPD moy.

10.4 km/h

SPD min.

5 km/h

SPD max.

15 km/h

Description

lgassn15

test

min

ftp

mode

sport

添加到收藏夹

FTP moy.

50%

FTP min.

50%

FTP max.

50%

Description

SivaSharma

Siva VO2 MAX

min

res

mode

sport

添加到收藏夹

RES moy.

21.4%

RES min.

RES max.

50%

Description

Max effort for 30 sec

Oleggewie

Schwellentraining 56min

min

ftp

mode

sport

添加到收藏夹

FTP moy.

82.3%

FTP min.

55%

FTP max.

120%

Description

fanny_marre

LVL 1.1 (170w) AEROBY SST 2'/1'

min

watts

mode

sport

添加到收藏夹

WATTS moy.

134 watts

WATTS min.

100 watts

WATTS max.

170 watts

Description

fanny_marre

LVL 4 (220w) AEROBY SST 2'/1'

min

watts

mode

sport

添加到收藏夹

WATTS moy.

164.3 watts

WATTS min.

100 watts

WATTS max.

220 watts

Description

Motorhead

Dec19

min

watts

mode

sport

添加到收藏夹

WATTS moy.

180.7 watts

WATTS min.

108 watts

WATTS max.

269 watts

Description

fanny_marre

LVL 7 (270w) AEROBY SST 2'/1'

min

watts

mode

sport

添加到收藏夹

WATTS moy.

195.4 watts

WATTS min.

120 watts

WATTS max.

270 watts

Description

fanny_marre

LVL 1 (190w) AEROBY SST 2'/1'

min

watts

mode

sport

添加到收藏夹

WATTS moy.

150.1 watts

WATTS min.

100 watts

WATTS max.

190 watts

Description

fanny_marre

LVL 2 (200w) AEROBY SST 2'/1'

min

watts

mode

sport

添加到收藏夹

WATTS moy.

154.7 watts

WATTS min.

100 watts

WATTS max.

200 watts

Description

fanny_marre

LVL 5 (230w) AEROBY SST 2'/1'

min

watts

mode

sport

添加到收藏夹

WATTS moy.

170.6 watts

WATTS min.

100 watts

WATTS max.

230 watts

Description

fanny_marre

LVL 3 (210w) AEROBY SST 2'/1'

min

watts

mode

sport

添加到收藏夹

WATTS moy.

159.7 watts

WATTS min.

100 watts

WATTS max.

210 watts

Description

来自Kinomap社区的训练

mobi331

BC1 3km + ZB 6 x 4min / 2min + easy 2km

.

21/12 - LT2 (3x20m)

20241220

Sweetspot w. Bursts

Pyramide 4, 4, 3, 3, 2, 2, 1, 1, 1 (12-15 km/t)

test

Siva VO2 MAX

Schwellentraining 56min

LVL 1.1 (170w) AEROBY SST 2'/1'

LVL 4 (220w) AEROBY SST 2'/1'

Dec19

LVL 7 (270w) AEROBY SST 2'/1'

LVL 1 (190w) AEROBY SST 2'/1'

LVL 2 (200w) AEROBY SST 2'/1'

LVL 5 (230w) AEROBY SST 2'/1'

LVL 3 (210w) AEROBY SST 2'/1'