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来自Kinomap社区的训练

运动类型
运动模式
视频时长 (分钟)
Montée sur 30 min

Montée sur 30 min

30
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
Intervalle 4x sur 30 min

Intervalle 4x sur 30 min

30
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Intervalo largo 5min xb14

Intervalo largo 5min xb14

47
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Colinas xb14

Colinas xb14

45
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Hiit xb14

Hiit xb14

30
min
Duration icon
res
mode
Duration icon
 
sport
sport type
dien 2

dien 2

80
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Intervalli 8 minuti + 3 rec

Intervalli 8 minuti + 3 rec

36
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Two hills run

Two hills run

22
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Intervalle für 10 Km Rennen

Intervalle für 10 Km Rennen

75
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Boro 20.11

Boro 20.11

56
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
Massimo

Massimo

10
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Entspannte Interalle

Entspannte Interalle

34
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Echauffement basé sur les Watts

Echauffement basé sur les Watts

23
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
TP interval

TP interval

64
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
GA1 low + 5x6min @265W

GA1 low + 5x6min @265W

75
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
UCH088 2024-11-20 Ses 1

UCH088 2024-11-20 Ses 1

30
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
UCH-092-training

UCH-092-training

20
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
UCH-059-training

UCH-059-training

20
min
Duration icon
watts
mode
Duration icon
 
sport
sport type