× Kinomap, Be on Track!

来自Kinomap社区的训练

运动类型
运动模式
视频时长 (分钟)
interwał 3x3

interwał 3x3

82
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Resistance Workout for Elliptical 10 minutes

Resistance Workout for Elliptical 10 minutes

10
min
Duration icon
res
mode
Duration icon
 
sport
sport type
training 1

training 1

15
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
test pourcent

test pourcent

12
min
Duration icon
res
mode
Duration icon
 
sport
sport type
PUISSANCE 30/30

PUISSANCE 30/30

22
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Marche active en pente 09 09 25

Marche active en pente 09 09 25

50
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Open Tri Endurance Z2/Z3

Open Tri Endurance Z2/Z3

60
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Endurance

Endurance

15
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Routine 2

Routine 2

53
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
SubT - 8x3

SubT - 8x3

52
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
JOUR 4 - PALIER 4/5

JOUR 4 - PALIER 4/5

30
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
chilling

chilling

28
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Dimanche

Dimanche

60
min
Duration icon
res
mode
Duration icon
 
sport
sport type
12.6 km 8x800 (11km/h & 9km/h)

12.6 km 8x800 (11km/h & 9km/h)

76
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
WYTRZYM

WYTRZYM

60
min
Duration icon
res
mode
Duration icon
 
sport
sport type
HIIT

HIIT

91
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Test Douxy Routine

Test Douxy Routine

80
min
Duration icon
res
mode
Duration icon
 
sport
sport type
For fun

For fun

14
min
Duration icon
slope
mode
Duration icon
 
sport
sport type