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运动类型

骑行

跑

划船

运动模式

ftp

res

slope

inc

watts

视频时长 (分钟)

85% HR Max 4x3min

85% HR Max 4x3min

25

min

res

mode

sport

sport type

Difficulté 8/10

Difficulté 8/10

30

min

res

mode

sport

sport type

trek_cannondale

30min 165-175w

90

min

watts

mode

sport

sport type

Interval

54

min

spd

mode

sport

sport type

testewatts

12

min

watts

mode

sport

sport type

4*5 mn z2

60

min

watts

mode

sport

sport type

walking

70

min

incSpd

mode

sport

sport type

Sprint Training

Sprint Training

58

min

watts

mode

sport

sport type

Sprint

58

min

watts

mode

sport

sport type

jakubkabziński

progresywny

50

min

incSpd

mode

sport

sport type

pyramide

45

min

res

mode

sport

sport type

Up & Down

56

min

res

mode

sport

sport type

MarkvandenOetelaar

anaerobe sessie

anaerobe sessie

46

min

inc

mode

sport

sport type

3x8x40/20 @ 332W FTP

3x8x40/20 @ 332W FTP

75

min

watts

mode

sport

sport type

EG

15

min

res

mode

sport

sport type

véroniqueguiot

essai

60

min

incSpd

mode

sport

sport type

6x1:00 Speed @ 5K Pace

6x1:00 Speed @ 5K Pace

31

min

spd

mode

sport

sport type

semaine 2 monica

semaine 2 monica

60

min

watts

mode

sport

sport type

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