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73 视频
50:07:50
1240 km
tour up and down
2338
8
mi
46
min
1342
ft
10.5
mph
5784
15.6
mi
50
min
830
ft
19
mph
151
43
mi
145
min
2621
ft
17.7
mph
305
10.8
mi
43
min
1135
ft
15
mph
147
19.1
mi
82
min
2326
ft
13.9
mph
1310
10.3
mi
34
min
404
ft
18.3
mph
142
23.9
mi
97
min
2392
ft
14.8
mph
607
7.3
mi
15
min
151
ft
28.6
mph
235
![[FM109] Capo Riaci Descent [Descent / Downhill]](https://dtn44hfc1xtr4.cloudfront.net/b/q/bquvs5_320x240.jpg?Expires=1755454437&Signature=Mzfaq5~RpgQXJA5ybbGYi6NGkkleJzCFL3CBaKk~do4vpcsCtHGvpq5LSdrtwFQNBcOEOGEkj-FbQaQYP8I72F8ywt8rjSOMp1Wk2gvqbY6mP1Bisl0SjF22K5A8SEppRJdi~LNK-FfI-WpfQ7sX54jBCe9JM8uY1saQ0GM8zeW4zZmX4oGhFtqHSmCR08zflJmMFW8Mwb7opzUuo4b2rspAJKOIiPV87ISAJnG908Ak4VJujACxgEVh0hbPaJHmc-wrYZcWuQP-dgIXOE4D95or4dLhZHd0gqM9TT7gWdTy9-nX-AUQL-uNQq48BuuHq7sXzUNaulP~FJBMNOyP2A__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
8.3
mi
27
min
217
ft
18.3
mph
375
8
mi
16
min
0
ft
29.5
mph
531
3.7
mi
28
min
1283
ft
8.1
mph
328
10.5
mi
29
min
138
ft
21.9
mph
1831
7.3
mi
17
min
85
ft
25.1
mph
138
![[FM098] Scilla to Solano](https://dtn44hfc1xtr4.cloudfront.net/b/t/btxvrc_320x240.jpg?Expires=1755454437&Signature=aod3Yfp2tws2ZgWMdP2~FKRoOsQWIPlNqQqKPsYGN8ieO7PVcUykOexZ5D0N0dNsURDRj-7c68XEka1t8wrSYzIEv5nSfUZvGZvyqV~PhtpzpG3ldpdTUja77~rUq0AhLiJzNHW25l2VsMmXIKS13YqXOpbIiaZbrFjQnrQm~o5-~oDtDoc~uApt6AQakuBygp6J90mEyaGgmOTUuFDsvG3QkQPl-wJ5aPT5jLh9sAEeHwjfr9TSy6lsZ6ey0CjQ63fbWEAZwEAT8WowTtjRZE1-jmLXD~9K~YeuqjUe7lKKSDBA7I8e9xQyHlcsE6ucpHok4XIbdCDR0i3DsLtneQ__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
12.3
mi
70
min
1913
ft
10.5
mph
3389
13.3
mi
37
min
440
ft
21.7
mph
588
![[FM018] San Lorenzo to Marina di San Lorenzo (descent)](https://dtn44hfc1xtr4.cloudfront.net/9/2/92nt7h_320x240.jpg?Expires=1755454437&Signature=MVbVUoe6SJiurceOwn0u9kdcPqBEDykvsXXMgWMXW3C7xRtgSnXZA8mh9mU3qv8d7MeXSb-lHOKfLhXih~xxeYNbfRP0Imr5owdqQYnA9jAsr297eN2d3HueOVi~B6cxNy7W9V-Lg9iFfFut3BrmF4LiEOGhx5fg-eJcMdG~bqDVZGiYqfDIELchtQjwkOztlugjOCS1oGHNWdpJ1CX8S9h4E5mvrNEskY2nox1QkN2txnZmz3LGGkc-G2mXwbsJoQLVBRyuUquqhs1B4HJoQRTZzz6GUxySfFYpF~NKHWmNXYJL0Cys~6YyLkXL7-v4TIvPBweZItKI3Bu4x33AAw__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
14.7
mi
43
min
69
ft
20.6
mph
223
11.9
mi
51
min
1640
ft
13.9
mph
3374
7
mi
38
min
1424
ft
11
mph
508
![[FM060] Monte Lesti to Bova Marina [Descent, Downhill]](https://dtn44hfc1xtr4.cloudfront.net/h/z/hzjupk_320x240.jpg?Expires=1755454437&Signature=RahMyTfXAkTJ~S7pSaXR~XYnZSgL-WBgELtizPDMyTa1x9SceuKfmcRGeL~CjDHvOo4-cl8R2CXFJxhJkB4RnT5pggGj3xqcGTzJF1vDhIUGiikkdtXxfX2coNuWEw9S3Fg2tmrwQBiusC1AikaQ1T-aFKrURy-yN05lDScDv5Xc5PlW4zBukavAeyqWZyK3GaBtc4wmOauyrDrmFNA~iBtRUspczHAFaYWJ8TEybZEX33SwvteB4LQI7ErrCE9LloDIGhGgp34iApzcVAdRz8ectZWcAvBi~WQ4R1Hz~oQd6qx-5Jxb782B8cfP5Ge5yZip220imjfXWIhV5-ydGQ__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
14.9
mi
39
min
39
ft
22.8
mph
1227
17.2
mi
47
min
167
ft
22.1
mph
338
![[FM063] Contrada Donna > Cardeto > Reggio Calabria (Descent)](https://dtn44hfc1xtr4.cloudfront.net/t/w/twezua_320x240.jpg?Expires=1755454437&Signature=XUWwWsib~Au1bNZmqf4MvicJULEMFQiBqNO7-HgYu937Zrifwk6MMr70a-p1gjQTSjsCBnCrRkHHqGuZzIpxOKiI8QTqj9IPBwJ5ZMfkIv3QZODwB8RUCZ2XurEGouKuYbaOzkhnnM-19UMkqB6SjPTn7uUhO2oIZvarA~uyr0vuJhfuqRJAhinQLafOWbVvQ~3FOBTD0fMZG34zl9G-X7lovft29bcGWutl6nTfYlw9wlQX0t-VDXxhPTcx7~nhUbsq9CuxoCAeSZmkHCWuR-j2X2UzErlfW~emQ-VtVvvBn8HRMfLenbHQLDXVlFs82s9IwJcnAtC1v3aRf9-jjw__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
11.1
mi
32
min
56
ft
20.6
mph
386
![[FM061] Cardeto Sud > Trunca > Reggio Calabria (Descent)](https://dtn44hfc1xtr4.cloudfront.net/a/f/afhb52_320x240.jpg?Expires=1755454437&Signature=eEmnpX3zIaXa-M-N3dieSBa61iO7OmWiyjAbBZcnKHlJD3yLrEDhoIh~P0u9xdshTKH~aMKy7p9ATFZ7sOA5BbAyCOpCNlZVuT9dqJDATuASm8rvByP8t22nLpdEeByAR7~zyzDVuFHTF3js9bd69Nroz-9tf0FR9dX5lVpAO4jh5hWsCe-Xr6eo~uvJTyeP1qhiqpXJec-NqKWxkU52O19fZV5XFZPgPmdTcM-PYrLBgm0G-2sBhUMKX9WtAFJUMSRsjZ94TYBsB8ajUi0drg3WBgDMhyTxL3un~DjaTKQkvCYJuZ092EcNhAZld4ljQSNVwwfczvudYE4ew-bAew__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
10.8
mi
33
min
66
ft
19.9
mph
439
![[FM083] Petile > Catona (Descent/Downhill)](https://dtn44hfc1xtr4.cloudfront.net/g/k/gkm7cq_320x240.jpg?Expires=1755454437&Signature=KCjgks9cCnG0OlYsyKr2DGPsAeBzoXKNnMq~Y5qP6Y3zUlnEQQAmbdzxcAOiQVpxTtu9w~gTcCyshu9LUnRGE9vY7JR7CYDG4vx7~dhqDoDOs9Zy7KOeWsls6a5j14QOvDiicxn0q9-Ik4d-oOcctbT~0ufVBk~QAySgTyx30P6CcJUKzl2UvYV93CyE7iVY4O8LNckMRjThJ2bBbWpwUuVs7LP1yNHom34G3sog09FWv013JSQP2HsG40N~X4LeHYmY-BLPgeGRpatuX3VaPGKO6iQNP1NbkHeGQCRIZgBPxfXCBhiKy5RCR4nUReUiH4hAgtSbC78gwos~iPmlGA__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
9.3
mi
25
min
26
ft
22.6
mph
426
![[FM072] Redentore Descent-Downhill](https://dtn44hfc1xtr4.cloudfront.net/3/x/3xtcaw_320x240.jpg?Expires=1755454437&Signature=B11ksqVhG-8tnHr-~yFUNndaE0XRaBgyrjyaum4Y0CL-PCBv9TeRljTRLYO6DbyNQcsI70KjKzoSXhOuqzpUX3rOY9ZoGeExRtXMtmEdp4DuQsZrsP7xNDwoEF77JkTB~yZaY4ZbhwU0E3EIHj49Dro6N9TjhiVKFGTHy-egBpyrU9xFFdLcHTIG7NLf1OxeMAJdCv3~-KmMEWhmLR7e2K7DAywn7g6NVW3ZOllZUmJK5WvCz8RvxmEMY2U~yFkMXDl9NXtugcvm7YZoHR0sKK3xMz086z9pnH3PO2kEd76B-9STkR1Yt1b6BsSFNCXvUL8~bSq-8qRqAlrQpItQXQ__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
6.7
mi
19
min
72
ft
20.8
mph
181
2.8
mi
27
min
942
ft
6.3
mph
130
![[FM081] Around Bova and down to the sea (Descent, Downhill)](https://dtn44hfc1xtr4.cloudfront.net/4/9/493gdw_320x240.jpg?Expires=1755454437&Signature=eRt2lvFAhoWfGi8zckDW-Qm-nygXfBw3FEw41ef4ZJzZuopeJyCaRV0b0rXMjzTuPzWunMGaV51CyryJl3FARscs-MRbZWGfwYSpfHvxCeIccfCgrnCmOmyK1kq9DnOGIs9KZIAh0KVQ5PG4-y7MOqgvwJJ~H9Wwc6EQLZBNgC~TRkRG1KTcQycYOxIAB-kqIdsV1P4Qs6WcEvrEaQQ3iQP~Fpa5iLj7zA6wLr3WaWAg3yRdvM5J6aLVGwEo-ODFWMky1Q8OL6gJlse2li9bilv-QLiWBtOT1-j65GgeCwT7AxGZR5mrd4UpMdmCsY80c3NIaqCfFZR9aFhWupATiA__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
8.2
mi
24
min
200
ft
20.8
mph
1205
![[FM086] Piano della Lungìa Descent (Montebello Jonico)](https://dtn44hfc1xtr4.cloudfront.net/e/n/enkabu_320x240.jpg?Expires=1755454437&Signature=Dv1xS2lLw3Bf7nNpxy5EFdIEICoJc8T5rSAzPzpYE9mIjOzSmlgxEIqb4tlXiKYUuz-mhqwyo57jBqED~7rYSQpqIaxpM9tnoK4so6Umhojs8oF-esBqw1lcVSz7AzPvjUcuGTlISE5G7UoYZPJ0BzpoZYi95RCIqgcm2wXMe9jhkrrkEgptCbQenOjIhkTIQiVRceUxx3E49eDTUEY0C~oDEzwfbTi9kaYlJWPH39wWJN5koht9DilBV4gxVpgeZfNujKLMA76wd7GEsZaCy8LWC7jaIp1PWmXvJWDpcCHQEe1YeUxjGBHxCaxqwT8LOEdcFfhd0dDdApOr7mh7NQ__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
11
mi
33
min
151
ft
20.4
mph
102
![[FM085] Montebello Jonico to Chiesetta della Lungìa [Hard Climb]](https://dtn44hfc1xtr4.cloudfront.net/e/r/erp2xu_320x240.jpg?Expires=1755454437&Signature=QugYZKbtVH6eiw3asNW0atkOqDOrlEtOJmTa7xWCjsg9yoftMHy23kdTTSSTy-lKkPOr2t22snzSkRBLXAlDPPZmW7qMCJfMh7m5y6AuWxeAIusGIwlHr7ZvpE5CZbAEml2Eb-rK2pabr9i7HTw6hgNq8duHax5J5Yqv3tWVPU5niRuVaIogT~nmVQDrzhBGtYwep3PBH7OGN6RCV61w~zyxBAP2i2hC9cYl6t2O-GXDpmgtSoYBYtkk97KY0V9cXcCCYoZ5D7knwGkCF4PdLQ~warjCYlwMcUqx30mYGmQtAuCRskgWa8L29sqrD7OQykuAu0HwtsETSWFkX8CcUA__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
9.3
mi
72
min
2402
ft
7.8
mph
310
23.8
mi
68
min
676
ft
21
mph
733
5
mi
13
min
0
ft
22.4
mph
266
12.2
mi
42
min
220
ft
17.4
mph
241
7.8
mi
18
min
33
ft
26.2
mph
2359
6.2
mi
39
min
1759
ft
9.4
mph
876
16.2
mi
84
min
925
ft
11.6
mph
1044
4.7
mi
42
min
1647
ft
6.7
mph
524
5.2
mi
38
min
2195
ft
8.3
mph
624
16.3
mi
36
min
105
ft
27.5
mph
213
7
mi
54
min
2198
ft
7.6
mph
1599
16.2
mi
35
min
0
ft
28
mph
585
10.9
mi
29
min
72
ft
22.4
mph
104
13.7
mi
62
min
1772
ft
13.2
mph
219
6.2
mi
58
min
2398
ft
6.5
mph
623
12.4
mi
27
min
33
ft
28
mph
7754
5.4
mi
11
min
0
ft
28.6
mph
45
10.6
mi
64
min
1713
ft
9.8
mph
194
12.8
mi
57
min
1132
ft
13.6
mph
726
6.3
mi
65
min
2897
ft
5.8
mph
236
10.8
mi
57
min
2054
ft
11.4
mph
220
5.4
mi
18
min
49
ft
17.7
mph
4907
8.6
mi
24
min
0
ft
21.7
mph
113
7
mi
46
min
1716
ft
9.2
mph
113
7
mi
46
min
1716
ft
9.2
mph
757
17.5
mi
60
min
997
ft
17.4
mph
188
6.9
mi
54
min
1919
ft
7.6
mph
66
5.3
mi
25
min
640
ft
12.8
mph
560
3.4
mi
32
min
528
ft
6.3
mph
137
2.2
mi
22
min
413
ft
6
mph
1535
14.3
mi
33
min
0
ft
25.9
mph
314
9.2
mi
28
min
1020
ft
19.9
mph
857
12
mi
28
min
0
ft
25.3
mph
165
4.9
mi
32
min
1316
ft
9.2
mph
308
19.5
mi
68
min
1788
ft
17.2
mph
110
12.9
mi
48
min
1568
ft
16.1
mph
96
11.2
mi
47
min
827
ft
14.3
mph
278
17.5
mi
57
min
1877
ft
18.3
mph
725
5.8
mi
15
min
0
ft
23
mph
573
5.8
mi
36
min
1929
ft
9.8
mph
1705
5
mi
19
min
256
ft
15.4
mph
132
5.4
mi
34
min
1302
ft
9.4
mph
406
11.4
mi
30
min
52
ft
23
mph
130
3.9
mi
14
min
26
ft
17.2
mph
160
10.8
mi
43
min
820
ft
15
mph
406
11.4
mi
30
min
52
ft
23
mph
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