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Akenocho-Asao, Hokuto, Yamanashi Prefecture, Chubu Region, 409-0201, Japan
Akenocho-Asao, Hokuto, Yamanashi Prefecture, Chubu Region, 409-0201, Japan
[Road Information]
A tour ride on a lovely sunny day through the beautiful Akeno Town in October.
[Training]
The first half is an unstructured tour ride. So, enjoy as you like. The latter part is a long climb. You can use it as a Z2 ride to improve your fat-max, a Z3 ride for better fatigue resistance, or an interval training ride by interleaving short Z5 sprints. Please visit Fat Max For Healthy Aging to find out more.
Strava分段
此视频的部分是实际Strava段片
00:16:58
1.636 mi
0 ft
00:06:59
1121 yd
0 ft
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