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RowAlong - 6 x 6mins at 20spm with 1 minute rests

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hh:mm:ss	% Resistance	Cadence	Type

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类型

划船机

持续时间

00:49:09

添加到

26/04/2020

语言

United Kingdom - English

描述

After a 4 minute warmup, row 6 x 6 minute intervals with 1 minute rests between at 20spm.