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🛶 2025 for Novices 01 🔈

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 Kayak

 1526 yd

 00:10:10

 33.00 Watt(s)

 19/04/2025

 25/04/2025

 0 ft

 Mühlweg, Rossatz, Rossatz-Arnsdorf, Bezirk Krems, Lower Austria, 3602, Austria

 B3, Oberloiben, Dürnstein, Bezirk Krems, Lower Austria, 3601, Austria

描述

This is the first video in the 2025 series "2025 🛶 Rowing for Newcomers 🔈", featuring short videos at special places.  Here: Arm of the river Danube in Austria, in the wonderful region of Wachau, near the picturesque town of Dürnstein. More from Wachau region in the playlist  "Danube 🚶🛶🚴 Wachau 🇦🇹 🔈"...

Suggestion: Original speed + sound ON. Recommended cadence for starters: 18-22 rows per minute, in sync with your breathing. Concentrate on rowing technique. If too much, then pause, save and continue later. This video is also part of the following playlists: "Row 04 - 12 Min", "🛶 Row Austria 🇦🇹".

[Recorded on 2025-04-19. Water level Danube@Dürnstein: 340cm] I am mostly visiting some special places in Central Europe - by kayak, on foot and by bike. Follow me to stay informed, or see all my videos...

☮ Make love, not war. Stay free! Peace! ☮

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kinomap 排行
Pos. 用户名 Chrono Date
1 00:01:45 4/29/2025
2 00:02:41 7/2/2025
3 00:03:18 5/3/2025
4 00:03:43 8/3/2025
5 00:03:45 7/16/2025

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