Hiking season is coming up soon, so you may want to improve your fitness for your next alpine trips.
In the first half of the video, we will climb a hill with increasing difficulty and then slowly cool down towards the end.
Hopefully you enjoy the scenery, so the effort will be worth it.
221个赞
32条评论
法语
英语
德语
美国
西班牙的
意大利的
荷兰语