No entiendo como empezar a entrenar, ayuda por favor!
itshusi - 4year
Tired pain in legs and back
SG67 - 4year
pausa
csrun - 3year
Beautiful surroundings and good level for beginners
Merocto - 4year
1 week completed!!! :)
SimonSchechtman - 4year
Perfect
FlemmingChr - 4year
Really nice run instructions and music
MayMinto - 4year
Really enjoyed it
FlemmingChr - 4year
First week done! :)
MayMinto - 4year
Fab enjoying it
pkaraminas - 4year
Very limited compared to iFit
Richey71 - 4year
Very well
nxym - 4year
Amazing!!! Thank you to bring me back to live again
IbRD2020 - 4year
Yes very Well. Lots of sweat and was pushed so you feel the workout
JackChauhan - 4year
Week to
JackChauhan - 4year
Week 1 done
JackChauhan - 4year
Week 1d
PeterJW - 4year
Yes good first session
RogerBaumann - 4year
Sehr gut gelaufen. Macht Spaß mit der App
LOD - 4year
Very good
LOD - 4year
Yes
Mike1958 - 4year
Thank you was a great start
R2-D2 - 4year
Yes
mustangtl - 4year
Pas de son 🤷🏻♂️🙉🎧😔
JohnPannekoek - 3year
My ffirst etraining is super, thanks 😀
Brad Wakefield - 3year
Video lagged had to drop resolution
12354 - 3year
Я сделал это!
12354 - 3year
И моя жена сделала это!
Kirc - 3year
Very nice training
FaGino - 3year
Ottimo
Newberg - 3year
Great beginner work outfjlf
domiac - 3year
why he velocity of my threatmill don t change alone with the I concept?
Les1968 - 3year
Just right for getting back into shape after 30 years of inactivity.
domiac - 3year
Y2 déconnections au tapis
DerrieD - 3year
Nice easy instructions and encouragement
MsZapp - 3year
#2 in the bag, thank you!
MsZapp - 3year
Week 1 in the bag! Thank you
DerrieD - 3year
Well explained through the cast and encouraging
TomFromPuc - 3year
Nice and exelent quality!
TomFromPuc - 3year
Thanks, makes fun for re-entry to the 5K training
TomFromPuc - 3year
Done 3 Times, letz go to week 2.... love it🏃🏻
MacAurelius - 3year
Nice! In week 1. Wish all videos were as clean and to the point as this one. Little bit more interactivity with the machine would be welcomed but doesn't stop one to finally get into a better shape? ;) thnx!
Amateur101 - 3year
Gefällt mir
Amateur101 - 3year
Hab gut geschwitzt dabei
pupcorn - 3year
good
pupcorn - 3year
good
pupcorn - 3year
good
Dunbeam - 3year
Very nice
DanielGCarmona - 3year
Genial
Orsimoss - 3year
Great video, good pace for first session 👍
MartaHorvath - 2year
Subscription
MartaHorvath - 2year
I liked the First Training very much. The Note: „subscription „ was a mistake before.
JamieSweeney - 2year
Loved being able to train with a view 👍
pritiniko - 2year
Super Einstieg ins Laufen
Kdubz - 2year
Great video, better if controlled the speed
LOD - 1year
Like it
LOD - 1year
Good
mazzie - 173d
1st session completed.🤗
chrisdorm - 95d
Not too bad for my first run in forever
Sinclaironair - 94d
Tough for my first run, but good. Feeling positive and going to keep it up.
monicamelis - 93d
Fantastico
monicamelis - 93d
Fantastico
Owl1 - 89d
Blocked
dempep007 - 89d
Great
Haley2505 - 82d
Très dure de monter à 9km/h si ont débute à peine. Mais sinon bon entraînement
LesBinoux - 78d
Love IT !
LesBinoux - 78d
Love it !
LesBinoux - 78d
Love it !
LamisOmari - 73d
wunderbar 😊🤗
francescablurton - 64d
Amazing
francescablurton - 64d
Amazing
JosephRubin - 46d
Enkosi... South Africa
Itayetzi94 - 42d
👏🏼👏🏼👏🏼
nicbonez - 41d
Day 1
anggipratama - 38d
Done
nicbonez - 37d
Week 1 day 3
andymn147 - 33d
Week 1 Day 1. Was expecting to be outta breath, calves felt it
For your 3 runs in week 1, you will begin with a brisk 5-minute walk, then alternate 1 minute of running and 1-and-a-half minutes of walking, for a total of 20 minutes.
658个赞
96条评论
法语
英语
德语
美国
西班牙的
意大利的
荷兰语