× Kinomap, Be on Track!

Basic Endurance with one of 🇨🇭toughest climbs: Küsnacht-Haggenegg-Küsnacht

添加到收藏夹 Favorites image

Likes image 25个赞
Comments image 3条评论

 Bike

 76.851 mi

 05:06:07

 129.40 Watt(s)

 03/08/2022

 15/09/2022

 6342 ft

 Bergstrasse 23, 8700 Küsnacht, Switzerland

 Bergstrasse 28, 8700 Küsnacht, Switzerland

描述

This is a tough one: 123 km and 1800 m with the MTB. Use it as basic endurance during long winter trainings. The first two hours are mainly flat. Then you go for one of the hardest climbs in Switzerland (Haggenegg, 6.74 mm, 844 m: this is the main reason, why I did the ride with the MTB, no chance for me with the road bike...). After 3 hours the descend begins (interrupted by one hard, short climb) and from hour 4 to 5 it is flat again. Synchronization is somehow a compromise but optimized for video and climbs (for video and map there is a gap of about 4 seconds): so, when you see the climb in the video, you feel the climb in your legs...! As a follow up of this video I will produce parts of it: along the Lake of Zug and the climb of Haggenegg itself.

 Strava分段

此视频的部分是实际Strava段片

 00:00:26
 256 yd
  23 ft
 00:22:34
 7.906 mi
  335 ft
 00:15:38
 5.533 mi
  305 ft
 00:10:15
 3.702 mi
  10 ft
 01:01:08
 4.191 mi
  2753 ft
kinomap 排行
Pos. 用户名 Chrono Date
1 03:18:36 6/2/2024
2 03:20:36 12/16/2023
3 03:50:53 11/5/2022
4 04:35:10 12/5/2023
5 04:59:53 11/21/2023

查看排名

您可以免费试用我们的应用 并挑战社区成员

iOS Android 无法进入Google Play? 立即下载APK

获取所有功能和视频仅$11.99/月

立即订阅

您可能会喜欢这个...