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Seance Intermediaire PMA - 30/30 - AVEC ECHAUFFEMENT ET RETOUR AU CALME

hh:mm:ss % Resistance Cadence Type
00:00:00 0% 80 rpm WU
00:11:00 1% 80 rpm WU
00:12:00 2% 80 rpm WU
00:13:30 0% 100 rpm WU
00:15:00 0% 80 rpm WU
00:20:00 2% 100 rpm A
00:20:30 0% 80 rpm CD
00:21:00 2% 100 rpm A
00:21:29 0% 80 rpm CD
00:22:00 2% 100 rpm A
00:22:30 0% 80 rpm CD
00:23:00 2% 100 rpm A
00:23:30 0% 80 rpm CD
00:24:00 2% 100 rpm A
00:24:30 0% 80 rpm CD
00:25:00 2% 100 rpm A
00:25:30 0% 80 rpm CD
00:31:00 2% 100 rpm A
00:31:30 0% 80 rpm CD
00:32:00 2% 100 rpm A
00:32:30 0% 80 rpm CD
00:33:00 2% 100 rpm A
00:33:30 0% 80 rpm CD
00:34:00 2% 100 rpm A
00:34:30 0% 80 rpm CD
00:35:00 2% 100 rpm A
00:35:30 0% 80 rpm CD
00:36:00 2% 100 rpm A
00:36:30 0% 80 rpm CD
00:56:29 - - -
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 Heimtrainer

 00:56:29

 23/03/2020

France - Français

Beschreibung

Seance pour niveau Intermédiaire 2 séries de 6 x [30 sec / 30 sec ] Cette séance permet de développer la PMA #Roulezchezvous