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Workouts von der Kinomap Community

Sporttype
Sportmodus
Dauer des Videos (Minuten)
400m repeats

400m repeats

37
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Test Garmin

Test Garmin

90
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
4x8x100

4x8x100

53
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
20minx108

20minx108

41
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Endurance

Endurance

30
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
16x 0:30 @294 / 0:15 @70 + 3x 2:00 @240

16x 0:30 @294 / 0:15 @70 + 3x 2:00 @240

60
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Fractionné + Course

Fractionné + Course

75
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
NIVEAU 1

NIVEAU 1

20
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Pyramide _ GR_ A_U_T

Pyramide _ GR_ A_U_T

44
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
alapozás

alapozás

60
min
Duration icon
res
mode
Duration icon
 
sport
sport type
156-session

156-session

20
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Hase

Hase

35
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Lange training (60)

Lange training (60)

60
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Lange training

Lange training

60
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
SPINT 4X10

SPINT 4X10

9
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
5 mn 140% FTP

5 mn 140% FTP

5
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
5 mn 130% FTP

5 mn 130% FTP

5
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
5 mn 120% FTP

5 mn 120% FTP

5
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type