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Laufband

Crosstrainer

Rudern

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ftp

res

slope

inc

watts

Dauer des Videos (Minuten)

bartnotermans

Duurtraining

min

ftp

mode

sport

Zu den Favoriten hinzufügen Favorites image

FTP moy.

66.7%

FTP min.

50%

FTP max.

100%

Description

Uithoudingsvermogen en vetverbranding
Duur: 50-70 min

SivaSharma

Edurance Training

120

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

10%

RES min.

10%

RES max.

10%

Description

arthurfrayssinhes

test ftp

min

ftp

mode

sport

Zu den Favoriten hinzufügen Favorites image

FTP moy.

50%

FTP min.

50%

FTP max.

50%

Description

arthurfrayssinhes

Resistance Antrenas

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

31%

RES min.

10%

RES max.

50%

Description

arthurfrayssinhes

test

min

ftp

mode

sport

Zu den Favoriten hinzufügen Favorites image

FTP moy.

60%

FTP min.

50%

FTP max.

70%

Description

arthurfrayssinhes

Antrenas 1.0

min

ftp

mode

sport

Zu den Favoriten hinzufügen Favorites image

FTP moy.

12.6%

FTP min.

10%

FTP max.

15%

Description

Test

MichaelStevenson

Morning 25min Workout

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

63.6%

RES min.

25%

RES max.

100%

Description

Simple 25 minute workout, ideal for mornings

stravaathlete1157

Hård intensiv

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

47.3%

RES min.

10%

RES max.

100%

Description

stravaathlete1157

Intervaller hård

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

48.7%

RES min.

10%

RES max.

100%

Description

stravaathlete1157

Intervaller

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

57.6%

RES min.

10%

RES max.

100%

Description

vincentpasquon

Work*9

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

76.7%

RES min.

70%

RES max.

85%

Description

AnthonyMougin

VMA nature

min

spd

mode

sport

Zu den Favoriten hinzufügen Favorites image

SPD moy.

11.4 km/h

SPD min.

8 km/h

SPD max.

15 km/h

Description

nolanamy24

mix of climbs and sprints

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

27%

RES min.

10%

RES max.

50%

Description

my first designed structured workout, still learning!

FSeger

29minute

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

22.2%

RES min.

10%

RES max.

31%

Description

germain3

Vélo 80rpm 40% RES

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

28.8%

RES min.

20%

RES max.

40%

Description

10min 20%; 5min 30%; 5min 40%; 10min 25%

EmericLtr

Test pyramide watts

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

172.5 watts

WATTS min.

100 watts

WATTS max.

400 watts

Description

germain3

Vélo perte de poids 35% RES

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

31.6%

RES min.

20%

RES max.

35%

Description

25min entrainement continu; 15min interval training; 5min retour au calme

rutaliaubiene

WU30 5x10/50 CD10

min

spd

mode

sport

Zu den Favoriten hinzufügen Favorites image

SPD moy.

10.9 km/h

SPD min.

10 km/h

SPD max.

12 km/h

Description

Workouts von der Kinomap Community

Duurtraining

Edurance Training

test ftp

Resistance Antrenas

test

Antrenas 1.0

Morning 25min Workout

Hård intensiv

Intervaller hård

Intervaller

Work*9

VMA nature

mix of climbs and sprints

29minute

Vélo 80rpm 40% RES

Test pyramide watts

Vélo perte de poids 35% RES

WU30 5x10/50 CD10