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ftp

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Dauer des Videos (Minuten)

stormense

Walk to the sky

min

inc

mode

sport

Zu den Favoriten hinzufügen Favorites image

INC moy.

INC min.

INC max.

15%

Description

Long walk

GastonBertrand51

C-Free-Ride-25A

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

7.5%

RES min.

RES max.

10%

Description

SarahHechelbacher

daily workout

min

spd

mode

sport

Zu den Favoriten hinzufügen Favorites image

SPD moy.

5.1 km/h

SPD min.

4 km/h

SPD max.

6 km/h

Description

banjo1378

30 min exercise. Hill reps level 11 ramp to 15

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

78.5%

RES min.

47%

RES max.

100%

Description

GastonBertrand51

C-Free-ride-10

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

20.5%

RES min.

RES max.

55%

Description

GastonBertrand51

C-Free-ride-5

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

26.5%

RES min.

RES max.

55%

Description

CS1981

3x3.000m

min

spd

mode

sport

Zu den Favoriten hinzufügen Favorites image

SPD moy.

9.1 mph

SPD min.

8 mph

SPD max.

11 mph

Description

n/a

VatS

Starter

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

124.6 watts

WATTS min.

80 watts

WATTS max.

174 watts

Description

azerazer666

samedi intervalles courts

min

slope

mode

sport

Zu den Favoriten hinzufügen Favorites image

SLOPE moy.

2.4%

SLOPE min.

SLOPE max.

Description

GregoryFrerot1

Séance 0 - 30/03/2025

min

spd

mode

sport

Zu den Favoriten hinzufügen Favorites image

SPD moy.

9.6 km/h

SPD min.

8 km/h

SPD max.

11 km/h

Description

Odyy

Fat-Burning Endurance Ride

min

ftp

mode

sport

Zu den Favoriten hinzufügen Favorites image

FTP moy.

71.9%

FTP min.

50%

FTP max.

80%

Description

A steady-state cardio session at 65-75% FTP for fat burning.

gwendalbesnard

endurance 200w

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

125 watts

WATTS min.

100 watts

WATTS max.

200 watts

Description

1h a 200w

GastonBertrand51

C-Free-ride-20

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

13.7%

RES min.

RES max.

40%

Description

Evergrey

Workout 66 (2)

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

163 watts

WATTS min.

120 watts

WATTS max.

190 watts

Description

TurokDurok

vrcho

min

spd

mode

sport

Zu den Favoriten hinzufügen Favorites image

SPD moy.

12 km/h

SPD min.

12 km/h

SPD max.

12 km/h

Description

GastonBertrand51

C-Free-ride-17

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

13.5%

RES min.

RES max.

40%

Description

SylviaReijnhout

Start to run 5km

min

spd

mode

sport

Zu den Favoriten hinzufügen Favorites image

SPD moy.

7 km/h

SPD min.

5 km/h

SPD max.

11 km/h

Description

SylviaReijnhout

Start to run 28-30

min

spd

mode

sport

Zu den Favoriten hinzufügen Favorites image

SPD moy.

7.6 km/h

SPD min.

5 km/h

SPD max.

11 km/h

Description

Workouts von der Kinomap Community

Walk to the sky

C-Free-Ride-25A

daily workout

30 min exercise. Hill reps level 11 ramp to 15

C-Free-ride-10

C-Free-ride-5

3x3.000m

Starter

samedi intervalles courts

Séance 0 - 30/03/2025

Fat-Burning Endurance Ride

endurance 200w

C-Free-ride-20

Workout 66 (2)

vrcho

C-Free-ride-17

Start to run 5km

Start to run 28-30