RowAlong - 6 x 6mins at 20spm with 1 minute rests

hh:mm:ss	% Resistance	Cadence	Type

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Type

Rudergerät

Dauer

00:49:09

Hinzugefügt zu

26/04/2020

Sprache

United Kingdom - English

Beschreibung

After a 4 minute warmup, row 6 x 6 minute intervals with 1 minute rests between at 20spm.