🛶 2025 for Novices 01 🔈

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BorutOnTour

Type

Kayak

Distanz

1526 yd

Dauer

00:10:10

Durchschnittliche Watts

33.00 Watt(s)

Aufgenommen auf

19/04/2025

Hinzugefügt zu

25/04/2025

Pos. slope

0 ft

Mühlweg, Rossatz, Rossatz-Arnsdorf, Bezirk Krems, Lower Austria, 3602, Austria

B3, Oberloiben, Dürnstein, Bezirk Krems, Lower Austria, 3601, Austria

Beschreibung

Arm of the river Danube in Austria, in the wonderful region of Wachau, near the picturesque town Dürnstein.

This is the first video in the 2025 series "Rowing for Newcomers", featuring short videos at special places. Suggestion: Original speed + sound ON. Recommended cadence for starters: 18-22 rows per minute, in sync with your breathing. Concentrate on rowing technique. If too much, then pause, save and continue later. This video is part of the following playlists: "Row 04 - 12 Min", "🛶 Row Austria 🇦🇹".

[Recorded on 2025-04-19. Water level Danube@Dürnstein: 340cm] I am mostly visiting some special places in Central Europe - by kayak, on foot and by bike. Follow me to stay informed, or see all my videos...

☮ Make love, not war. Stay free! Peace! ☮

Strava Segmente

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