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Treadmill Coaching - 4x2min repeats

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hh:mm:ss % Steigung Geschwindigkeit Type
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 Laufband

 00:26:16

 25/08/2019

United States of America - English

Beschreibung

Increase your endurance with this workout. 4 repeats of 2 minutes with 1 minute rest in between. It includes 10 minutes of warm up and some cool down time.