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VO2 MAX BOOSTER 30 Minute HIIT Indoor Bike Workout with GCN

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hh:mm:ss % Resistance Cadence Type
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 Heimtrainer

 00:30:01

 17/03/2023

United Kingdom - English

Beschreibung

This session will really work you hard and by the end of it, you'll have completed 6 minutes of VO2 max and 12 minutes of threshold! This is really hard..