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Couch to 5K - Week2
Couch to 5K - Week2
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Kommentar
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Rob2Run -
4year
Really good...
Rob2Run -
4year
Went really well, loving this App.
Gem2Run -
4year
Week 2 day 1 ✅
Gem2Run -
4year
Loved 💙it!
gg67 -
4year
Very beautifull
Victoriawright76 -
4year
Hard but good
Carlpk -
4year
no backache:)
LOD -
4year
Greatest
Mike1958 -
4year
Brill thanks
Brad Wakefield -
3year
Good solid workout, thanks NHS
Desthorpe -
3year
Great coaching video
Desthorpe -
3year
Great fitness tool
Doharun -
3year
A great run with stunning scenery in FHD!
MsZapp -
3year
Great scenery! Run 4 done whoop
MsZapp -
3year
Great! Feeling the sense of achievement already. Run #5
MsZapp -
3year
Enjoyed it! Run #6
TomFromPuc -
3year
Thanks for the motivation. Love it W2D1
TomFromPuc -
3year
Week 2 / run 2 love it. Great motivation
TomFromPuc -
3year
Week 2️⃣ day 3️⃣ ✅ great Motivation Video. Getting every run better!
csrun -
3year
Getting easier
mgbarrer -
3year
super!
Aladinsaneuk -
2year
Great session and video
Aladinsaneuk -
2year
Excellent
robper -
2year
Challenging
LatinaKartoffelMix -
2year
Looooved it, Motivation 💪🏻, music perfect, stunning scenery🥰🏃🏻♀️ does someone can tell me the music Playlist?
LatinaKartoffelMix -
2year
Looooved it, Motivation 💪🏻, music perfect, stunning scenery🥰🏃🏻♀️ does someone can tell me the music Playlist?
Bassengvegen -
2year
any way to turn off mulig, but keep the voice?
mazzie -
154d
Fin week1. Start week 2
mazzie -
147d
1st session on level 2 prog.
RobertWerner1 -
55d
Fantastic program. Love it so much. Looking forward to continue!
Kaasberry NL -
45d
Week 2 is geweldig. Goede uitleg hoe je je voeten moet neerzetten tijdens het lopen. En een tip hoe je het best kan ademhalen.
Kaasberry NL -
43d
Net w2d3 gedaan. Even bijkomen en overmorgen naar w3 :-)))
nicbonez -
25d
Week 2 day 2 so hard for me :/
nicbonez -
25d
Week 2 day 2 so hard for me :/
nicbonez -
21d
Week 2 day 3 tuff
manuelefra -
347d
A
VinodRao -
2year
Nice
VinodRao -
2year
thanks
KhurramShehzad -
2year
such a good way to do exercise 💪 I've learned a lot
micivan -
1year
Incline varies, would have been nice if speed varied automatically as well
Alextaglia -
365d
.
Johnet -
1year
Great workout for me. Thanks
JosefHörak -
1year
habe das erste Training gemacht seit sehr langer Zeit. Geiles Workout!!!
KKFung -
93d
Test
TonyusUnt -
97d
g
Pavlinecka -
32d
H
Martingaronne -
27d
Ok
roddyT -
22d
First walk with app, 10 weeks after hip surgery
foony -
19d
Soft
doriance minettetomou -
19d
1ier
doriance minettetomou -
18d
2e
doriance minettetomou -
16d
Ça commence à venir
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35 Comments
NHS_choices
Type
Laufband
Dauer
00:32:12
Hinzugefügt zu
24/08/2019
Sprache
United Kingdom - English
Beschreibung
For your 3 runs in week 2, you will begin with a brisk 5-minute walk, then alternate 1-and-a-half minutes of running with 2 minutes of walking, for a total of 20 minutes.