| hh:mm:ss | % Resistance | Cadence | Type |
|---|
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Une séance en endurance un peu poussée par moment, alternances de séries plus ou moins intenses toutes les minutes avec 3 minutes de warrm up et 3 minute de cool down.
A session of endurance a little pushed at times, alternations of more or less intense series every minute with 3 minutes of warrm up and 2 minutes of cool down.
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