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Coaching videos from the Kinomap community

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Video duration (minutes)
119
😍 Interval training on 7 epic cols in the French Alps

gonvil

😍 Interval training on 7 epic cols in the French Alps

sport type
54
min
Duration icon
English
language
Duration icon
17
Rowing Stretching 1

JPRowing

Rowing Stretching 1

sport type
11
min
Duration icon
Français
language
Duration icon
91
🏃‍♀️ Fitness Goal 👍 - Session 2 🇬🇧

chador

🏃‍♀️ Fitness Goal 👍 - Session 2 🇬🇧

sport type
23
min
Duration icon
English
language
Duration icon
65
🏃‍♀️ Fitness-Ziel 👍 - Session 2 🇩🇪

chador

🏃‍♀️ Fitness-Ziel 👍 - Session 2 🇩🇪

sport type
23
min
Duration icon
Deutsch
language
Duration icon
47
🏃‍♀️ Objectif Remise en Forme👍 - Séance 2 🇫🇷

chador

🏃‍♀️ Objectif Remise en Forme👍 - Séance 2 🇫🇷

sport type
23
min
Duration icon
Français
language
Duration icon
77
Rowing Training 53 minutes

JPRowing

Rowing Training 53 minutes

sport type
54
min
Duration icon
Français
language
Duration icon
142
1-Hour Intervals 4x Climbs Workout

thereynes

1-Hour Intervals 4x Climbs Workout

sport type
61
min
Duration icon
English
language
Duration icon
375
💪 #GetInShape - The smooth pedal stroke [Exercise Bike]

Marmotte

💪 #GetInShape - The smooth pedal stroke [Exercise Bike]

sport type
20
min
Duration icon
English
language
Duration icon
237
🏃‍♀️ Objectif Remise en Forme👍 - Séance 1 🇫🇷

chador

🏃‍♀️ Objectif Remise en Forme👍 - Séance 1 🇫🇷

sport type
12
min
Duration icon
Français
language
Duration icon
154
🏃‍♀️ Fitness-Ziel 👍 - Session 1 🇩🇪

chador

🏃‍♀️ Fitness-Ziel 👍 - Session 1 🇩🇪

sport type
12
min
Duration icon
Deutsch
language
Duration icon
111
🏃‍♀️ Fitness Goal 👍 - Session 1 🇬🇧

chador

🏃‍♀️ Fitness Goal 👍 - Session 1 🇬🇧

sport type
12
min
Duration icon
English
language
Duration icon
170
Rowing Training 48 minutes

JPRowing

Rowing Training 48 minutes

sport type
49
min
Duration icon
Français
language
Duration icon
690
FTP-Test (20 minutes)

Marmotte

FTP-Test (20 minutes)

sport type
52
min
Duration icon
English
language
Duration icon
884
FTP-Test (20 Minuten)

Marmotte

FTP-Test (20 Minuten)

sport type
52
min
Duration icon
Deutsch
language
Duration icon
378
Interval Training Fartlek

JPRowing

Interval Training Fartlek

sport type
41
min
Duration icon
Français
language
Duration icon
145
Milo and the Bull Workout

TeamWaterRower

Milo and the Bull Workout

sport type
30
min
Duration icon
English
language
Duration icon
1421
Basic Endurance Training with 5 Min. Interval Changes (Heart Rate Based)

Black Forest Cycling

Basic Endurance Training with 5 Min. Interval Changes (Heart Rate Based)

sport type
43
min
Duration icon
English
language
Duration icon
911
Basic Endurance Training with 5 Min. Interval Changes (Resistance Based)

Black Forest Cycling

Basic Endurance Training with 5 Min. Interval Changes (Resistance Based)

sport type
43
min
Duration icon
English
language
Duration icon
673
💪 #GetInShape - The smooth pedal stroke

Marmotte

💪 #GetInShape - The smooth pedal stroke

sport type
20
min
Duration icon
English
language
Duration icon
587
💪 #GetInShape - Der runde Tritt

Marmotte

💪 #GetInShape - Der runde Tritt

sport type
20
min
Duration icon
Deutsch
language
Duration icon
542
20 Minute HIIT Treadmill Workout in New Studio

LudginaDieujuste

20 Minute HIIT Treadmill Workout in New Studio

sport type
32
min
Duration icon
English
language
Duration icon
213
AviForm PPG 3 gainage

JPRowing

AviForm PPG 3 gainage

sport type
19
min
Duration icon
Français
language
Duration icon
228
Echauffement 2 avant PPG

JPRowing

Echauffement 2 avant PPG

sport type
11
min
Duration icon
Français
language
Duration icon
534
Sub threshold pyramid intervals (4 x)

bertdekker

Sub threshold pyramid intervals (4 x)

sport type
83
min
Duration icon
English
language
Duration icon

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