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Coaching videos from the Kinomap community

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Video duration (minutes)
9
Variation d'intensité avec renforcement musculaire

MrKo

Variation d'intensité avec renforcement musculaire

sport type
50
min
Duration icon
Français
language
Duration icon
62
Rameur : Échauffement classique 2

kevinscott

Rameur : Échauffement classique 2

sport type
10
min
Duration icon
Français
language
Duration icon
2231
HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals

GCN

HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals

sport type
45
min
Duration icon
English
language
Duration icon
3290
Quick Progressive Effort 20 Minute Workout | Climb The Passo Gardena With GCN

GCN

Quick Progressive Effort 20 Minute Workout | Climb The Passo Gardena With GCN

sport type
20
min
Duration icon
English
language
Duration icon
498
Changement d'intensité court ( 10 sec d'intervalles)

MrKo

Changement d'intensité court ( 10 sec d'intervalles)

sport type
38
min
Duration icon
Français
language
Duration icon
493
CARDIOCYCLING Xpert Valery

DOMYOS E COACH

CARDIOCYCLING Xpert Valery

sport type
51
min
Duration icon
Français
language
Duration icon
164
CARDIOCYCLINGTONE - KIM

DOMYOS E COACH

CARDIOCYCLINGTONE - KIM

sport type
51
min
Duration icon
Français
language
Duration icon
132
CARDIOCYCLINGBoost - Remy

DOMYOS E COACH

CARDIOCYCLINGBoost - Remy

sport type
48
min
Duration icon
Français
language
Duration icon
128
ROWING - RAMEUR

MrKo

ROWING - RAMEUR

sport type
40
min
Duration icon
Français
language
Duration icon
248
Treadmill Coaching - 6x1min uphill

gregrev

Treadmill Coaching - 6x1min uphill

sport type
41
min
Duration icon
Français
language
Duration icon
101
Couch to 5K - Week 5 run 3 (coaching)

NHS_choices

Couch to 5K - Week 5 run 3 (coaching)

sport type
32
min
Duration icon
English
language
Duration icon
127
Couch to 5K - Week 5 run 2 (coaching)

NHS_choices

Couch to 5K - Week 5 run 2 (coaching)

sport type
33
min
Duration icon
English
language
Duration icon
494
Couch to 5K - Week 5 run 1 (coaching)

NHS_choices

Couch to 5K - Week 5 run 1 (coaching)

sport type
33
min
Duration icon
English
language
Duration icon
79
Couch to 5K - Week 4 (coaching

NHS_choices

Couch to 5K - Week 4 (coaching

sport type
34
min
Duration icon
English
language
Duration icon
185
3-Minute Mania - Spinervals Competition 48.0

Spinervals

3-Minute Mania - Spinervals Competition 48.0

sport type
55
min
Duration icon
English
language
Duration icon
645
Rameur : Échauffement Renfo 1

kevinscott

Rameur : Échauffement Renfo 1

sport type
10
min
Duration icon
Français
language
Duration icon
217
Variation de résistance à allure constante

MrKo

Variation de résistance à allure constante

sport type
38
min
Duration icon
Français
language
Duration icon
558
Treadmill Coaching - 4x2min repeats

gregrev

Treadmill Coaching - 4x2min repeats

sport type
26
min
Duration icon
English
language
Duration icon
127
Rameur : échauffement classique 1

kevinscott

Rameur : échauffement classique 1

sport type
10
min
Duration icon
Français
language
Duration icon
581
Séance de Force

CoachLaGouille

Séance de Force

sport type
43
min
Duration icon
Français
language
Duration icon
105
Changement d'allure

MrKo

Changement d'allure

sport type
30
min
Duration icon
Français
language
Duration icon
246
Renfo cuisses

MrKo

Renfo cuisses

sport type
42
min
Duration icon
Français
language
Duration icon
1233
Strong legs are fast legs

Sarah@Tailwind

Strong legs are fast legs

sport type
30
min
Duration icon
English
language
Duration icon
205
Repeater

Brian@Tailwind

Repeater

sport type
40
min
Duration icon
English
language
Duration icon

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