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Coaching videos from the Kinomap community
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Equipment type
Exercise Bike
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Video duration (minutes)
Video duration (minutes)
235
BjornIvarSigbjornsen
20x45/15 Interval Workout
33
min
English
language
83
BjornIvarSigbjornsen
10x Hill Sprint Intervals for Speed, Strength & Endurance!
33
min
English
language
197
SunnyFit
15-Min_Yoga for a Strong Core_ClaireTree
22
min
English
language
397
JP-RowingCoaching
20240116 SIT Force et vitesse
40
min
Français
language
348
JP-RowingCoaching
Fractionné 40 minutes jambes dos bras
41
min
Français
language
442
FFAviron
SÉANCE TRACK
27
min
Français
language
381
FFAviron
RÉCUPÉRATION
6
min
Français
language
515
FFAviron
ÉCHAUFFEMENT
6
min
Français
language
1098
Coach David
Thema. Ich möchte schärfer werden (Gewicht/Fett verlieren)
43
min
Deutsch
language
594
Coach Florian
Running - Cardio session 2 (For all levels)
30
min
English
language
7704
fanny_marre
Fat burning bike: Beginner (15''/45'' Level 1) [AI TRANSLATED]
27
min
English
language
962
JP-RowingCoaching
Endurance technique 40 minutes
42
min
Français
language
972
fanny_marre
TEST PMA - 5 minutes (CP5)
46
min
Français
language
1955
fanny_marre
vélo d’appartement - intensités modéré /facile - débutant
21
min
Français
language
1215
fanny_marre
#J14-HT-FORCE / vélocité #3
46
min
Français
language
583
fanny_marre
#J4-HT-SST-(niv1)
42
min
Français
language
653
fanny_marre
#J11 - HT - PMA 30’’/30’’ (niv3)
41
min
Français
language
584
fanny_marre
#J10-HT-Récupération active n•2
35
min
Français
language
568
fanny_marre
#J12-HT-SST- niv3
53
min
Français
language
436
fanny_marre
#J8-HT-vélocité niv2 (30’’/30’’)
41
min
Français
language
450
fanny_marre
#J13-HT- ENDURANCE (haute) + explications des zones
75
min
Français
language
647
fanny_marre
#J2-HT-FORCE/vélocité (niv1)
41
min
Français
language
444
fanny_marre
#J6-HT-PMA (15’’/45’’) niv2
46
min
Français
language
466
fanny_marre
#J3-HT-VÉLOCITÉ - niv1 (pyramide)
44
min
Français
language
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