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Coaching videos from the Kinomap community
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Video duration (minutes)
Video duration (minutes)
481
fanny_marre
#J5-HT-RÉCUPÉRATION active
30
min
Français
language
437
fanny_marre
#J7-HT-FORCE / vélocité (niv2)
41
min
Français
language
441
fanny_marre
#J9-HT-SST court - pyramide
46
min
Français
language
836
fanny_marre
#J1-HT - 15''/45''-REPRISE DES ENTRAINEMENTS
40
min
Français
language
829
JP-RowingCoaching
Haute intensité Capacité Anaérobie Lactique
31
min
Français
language
1179
fanny_marre
Vélo brûle graisse : 1’/1’ - niv 1
22
min
Français
language
1540
fanny_marre
Vélo brûle graisse : TABATA 🔥🔥- intense 💥💪🏻
23
min
Français
language
784
fanny_marre
Vélo brûle graisse : Force/ vélocité - Niv 2 💪🏻💥
27
min
Français
language
2303
fanny_marre
vélo Brule graisse : pyramide à intensité modéré
36
min
Français
language
1595
fanny_marre
Vélo brûle graisse 15’’/45’’
35
min
Français
language
1126
fanny_marre
Vélo brûle graisse : 30’’/30’’ débutant🔥
32
min
Français
language
640
fanny_marre
Vélo brûle graisse : Pyramide débutant 🔥🔥 ludique et efficace
28
min
Français
language
1905
fanny_marre
Vélo brûle graisse : FORCE débutant - 1’/1’ (niv 1)
22
min
Français
language
6878
fanny_marre
Vélo brûle graisse : débutant (15’’/45’’ Niv 1)
27
min
Français
language
1088
JP-RowingCoaching
48 min Cardio abdos
49
min
Français
language
299
JP-RowingCoaching
Fin de propulsion renvoi de mains
45
min
Français
language
469
RowAlong_John
Get Fit by Rowing - Row 19 - 33 minute low intensity Rowing Workout Zone 2 HR
61
min
English
language
269
JP-RowingCoaching
Puissance Aérobie 3x3 min cad 28
60
min
Français
language
633
RowAlong_John
Get Fit by Rowing - Row 14 - This RowAlong ALMOST RUINED ME! 10 x 1 min - Zone 5 HR
49
min
English
language
469
RowAlong_John
Get Fit by Rowing - Row 18 - Fast Intervals VO2max Rowing Workout - Zone 5 HR
47
min
English
language
507
RowAlong_John
Get Fit by Rowing - Row 17 - 30 min LOW INTENSITY RowAlong workout
49
min
English
language
410
RowAlong_John
Get Fit by Rowing - Row 16 - 30 minute Pyramid Effort rowing workout
56
min
English
language
270
RowAlong_John
Get Fit by Rowing - Row 15 - 30 minute Low Intensity RowAlong workout - Zone 2 HR
54
min
English
language
321
RowAlong_John
Get Fit by Rowing - Row 13 - 6 x 5 minute RowAlong at Low Intensity
58
min
English
language
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