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Workout from the Kinomap community
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Sport type
Cycling
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ftp
res
slope
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Video duration (minutes)
SylviaReijnhout
Start to run 5km
37
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
7 km/h
SPD min.
5 km/h
SPD max.
11 km/h
Description
SylviaReijnhout
Start to run 28-30
45
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
7.6 km/h
SPD min.
5 km/h
SPD max.
11 km/h
Description
SylviaReijnhout
Start to run 25-27
44
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
7.6 km/h
SPD min.
5 km/h
SPD max.
11 km/h
Description
SylviaReijnhout
Start to run 22-24
40
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
7.6 km/h
SPD min.
5 km/h
SPD max.
11 km/h
Description
SylviaReijnhout
Start to run 19-21
38
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
7.6 km/h
SPD min.
5 km/h
SPD max.
11 km/h
Description
SylviaReijnhout
Start to run 16-18
35
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
7.7 km/h
SPD min.
5 km/h
SPD max.
11 km/h
Description
SylviaReijnhout
Start to run 10-12
35
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
7.7 km/h
SPD min.
5 km/h
SPD max.
11 km/h
Description
SylviaReijnhout
Start to run 7-19
32
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
7.7 km/h
SPD min.
5 km/h
SPD max.
11 km/h
Description
SylviaReijnhout
Start to run 4-6
29
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
7.8 km/h
SPD min.
5 km/h
SPD max.
11 km/h
Description
SylviaReijnhout
Start to run 1-3
25
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
7.8 km/h
SPD min.
5 km/h
SPD max.
11 km/h
Description
undtschüss
Technik - Sprints - WSA
113
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
260.2 watts
WATTS min.
50 watts
WATTS max.
600 watts
Description
Mutin1981
Interval CB 40 minutes
40
min
res
mode
sport
Add to favorites
0
0
RES moy.
66.2%
RES min.
30%
RES max.
100%
Description
romainfouquez
seuil 30
49
min
inc
mode
sport
Add to favorites
0
0
INC moy.
3.4%
INC min.
2%
INC max.
5%
Description
Mutin1981
Interval CB 70 minutes
70
min
res
mode
sport
Add to favorites
0
0
RES moy.
68.1%
RES min.
30%
RES max.
100%
Description
Jasko73
5_45_80-230_avg129
45
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
135.5 watts
WATTS min.
80 watts
WATTS max.
230 watts
Description
Jeff_38
SST 5*30" / 4'30
57
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
163.5 watts
WATTS min.
100 watts
WATTS max.
230 watts
Description
mete6700
HIIT Antrenmanım
35
min
res
mode
sport
Add to favorites
0
0
RES moy.
22.1%
RES min.
5%
RES max.
35%
Description
GastonBertrand51
Kinomap - Free ride
13
min
res
mode
sport
Add to favorites
2
0
RES moy.
13.2%
RES min.
5%
RES max.
40%
Description
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Type de sport
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isabelhz -
1d
Mi primer día
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