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Workout from the Kinomap community

Sport type
Sport mode
Video duration (minutes)
mobi331

mobi331

2
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
BC1 3km + ZB 6 x 4min / 2min + easy 2km

BC1 3km + ZB 6 x 4min / 2min + easy 2km

61
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
.

.

56
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
21/12 - LT2 (3x20m)

21/12 - LT2 (3x20m)

84
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
20241220

20241220

69
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Sweetspot w. Bursts

Sweetspot w. Bursts

30
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Pyramide 4, 4, 3, 3, 2, 2, 1, 1, 1 (12-15 km/t)

Pyramide 4, 4, 3, 3, 2, 2, 1, 1, 1 (12-15 km/t)

36
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
test

test

2
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Siva VO2 MAX

Siva VO2 MAX

31
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Schwellentraining 56min

Schwellentraining 56min

56
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
LVL 1.1 (170w) AEROBY SST 2'/1'

LVL 1.1 (170w) AEROBY SST 2'/1'

55
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
LVL 4 (220w) AEROBY SST 2'/1'

LVL 4 (220w) AEROBY SST 2'/1'

55
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Dec19

Dec19

49
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
LVL 7 (270w) AEROBY SST 2'/1'

LVL 7 (270w) AEROBY SST 2'/1'

55
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
LVL 1 (190w) AEROBY SST 2'/1'

LVL 1 (190w) AEROBY SST 2'/1'

55
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
LVL 2 (200w) AEROBY SST 2'/1'

LVL 2 (200w) AEROBY SST 2'/1'

55
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
LVL 5 (230w) AEROBY SST 2'/1'

LVL 5 (230w) AEROBY SST 2'/1'

55
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
LVL 3 (210w) AEROBY SST 2'/1'

LVL 3 (210w) AEROBY SST 2'/1'

55
min
Duration icon
watts
mode
Duration icon
 
sport
sport type