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Sport type

Cycling

Treadmill

Elliptical

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Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

Helmut Bürgmann

Test Intervall

min

ftp

mode

sport

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FTP moy.

72.3%

FTP min.

50%

FTP max.

100%

Description

Testing the workout tool

BloupyBloup

80W

min

watts

mode

sport

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WATTS moy.

53.3 watts

WATTS min.

40 watts

WATTS max.

80 watts

Description

80W

BloupyBloup

100W

min

watts

mode

sport

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WATTS moy.

66.7 watts

WATTS min.

50 watts

WATTS max.

100 watts

Description

100W

vercamer

Start to Run

min

spd

mode

sport

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SPD moy.

6.5 km/h

SPD min.

4 km/h

SPD max.

9 km/h

Description

Les 3

cédrictravers

3H @235W

180

min

watts

mode

sport

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WATTS moy.

235 watts

WATTS min.

235 watts

WATTS max.

235 watts

Description

3H @235W

jaeilander

Jeroen

min

watts

mode

sport

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WATTS moy.

165.6 watts

WATTS min.

100 watts

WATTS max.

225 watts

Description

Diabolique90

Intervals

min

res

mode

sport

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RES moy.

48.4%

RES min.

30%

RES max.

60%

Description

劉家順

150W 80MINS

min

watts

mode

sport

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WATTS moy.

108.3 watts

WATTS min.

90 watts

WATTS max.

150 watts

Description

ManuelTornos

220706-LUIS SPRINTS REPES CORTO

min

watts

mode

sport

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WATTS moy.

163.4 watts

WATTS min.

64 watts

WATTS max.

284 watts

Description

stph614

$fractionnes$

fractionnes

min

spd

mode

sport

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SPD moy.

2.5 km/h

SPD min.

0 km/h

SPD max.

5 km/h

Description

2x3x1km allure 4.15/km

stph614

$fractionnes$

fractionnes

min

spd

mode

sport

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SPD moy.

0 km/h

SPD min.

0 km/h

SPD max.

0 km/h

Description

2x3x1km allur 4.15/km

candacemacpherson

18 x 1 intervals

min

watts

mode

sport

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WATTS moy.

114.2 watts

WATTS min.

80 watts

WATTS max.

150 watts

Description

candacemacpherson

Long intervals

min

watts

mode

sport

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WATTS moy.

113.5 watts

WATTS min.

85 watts

WATTS max.

155 watts

Description

aditsunu

Anaerobic Capacity + Vo2max

min

spd

mode

sport

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SPD moy.

10.4 km/h

SPD min.

1 km/h

SPD max.

20 km/h

Description

cédrictravers

Bastien S2 le 06/07

min

watts

mode

sport

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WATTS moy.

188.8 watts

WATTS min.

120 watts

WATTS max.

250 watts

Description

échauffement escalier 13' + 4 x (( 5x 1'@250W) r2'@140/135/130/125W)  R1'30@120w

De_wielerboer

100MILE 6.3

min

watts

mode

sport

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WATTS moy.

180 watts

WATTS min.

180 watts

WATTS max.

180 watts

Description

1 hour 15 mins tempo fat burning ride

De_wielerboer

100MILE 6.2

min

watts

mode

sport

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WATTS moy.

159.7 watts

WATTS min.

100 watts

WATTS max.

224 watts

Description

1 hour 30 mins ramping intervals

De_wielerboer

100MILE 6.1

min

watts

mode

sport

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WATTS moy.

183.1 watts

WATTS min.

100 watts

WATTS max.

220 watts

Description

1 hour 30 minsover/under threshold intervals

Workout from the Kinomap community

Test Intervall

80W

100W

Start to Run

3H @235W

Jeroen

Intervals

150W 80MINS

220706-LUIS SPRINTS REPES CORTO

fractionnes

fractionnes

18 x 1 intervals

Long intervals

Anaerobic Capacity + Vo2max

Bastien S2 le 06/07

100MILE 6.3

100MILE 6.2

100MILE 6.1