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Workout from the Kinomap community

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Sport type

Ride

Run

Row

Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

Meia Maratona Geres

Meia Maratona Geres

96

min

incSpd

mode

sport

sport type

Czechia 8 Interval by MB

Czechia 8 Interval by MB

30

min

res

mode

sport

sport type

yannliqueur-salzédo

pente 3/7 30mn

30

min

slope

mode

sport

sport type

yannliqueur-salzédo

test1 30mn

30

min

watts

mode

sport

sport type

Rocky Mountains Number 5

Rocky Mountains Number 5

35

min

res

mode

sport

sport type

vogatore s4 gianni

vogatore s4 gianni

30

min

res

mode

sport

sport type

04-07-25

41

min

spd

mode

sport

sport type

WEEK 3-4. Workout B: Recovery Row

WEEK 3-4. Workout B: Recovery Row

20

min

res

mode

sport

sport type

W3-4. Workout A: Interval Introduction

W3-4. Workout A: Interval Introduction

25

min

res

mode

sport

sport type

Angelo Cislaghi

Hill Repeats

80

min

inc

mode

sport

sport type

4 x 800 m pace 3:45 min/km Jonas Jensen

4 x 800 m pace 3:45 min/km Jonas Jensen

38

min

incSpd

mode

sport

sport type

125 min Running

125 min Running

125

min

spd

mode

sport

sport type

5min

6

min

slope

mode

sport

sport type

0-6 5min

35

min

slope

mode

sport

sport type

Czechia 7 Interval by MB

Czechia 7 Interval by MB

30

min

res

mode

sport

sport type

PRUEBA

60

min

incSpd

mode

sport

sport type

HWPO 5 ROUNDS

45

min

watts

mode

sport

sport type

trabajo

60

min

incSpd

mode

sport

sport type

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