× Kinomap, Be on Track!

Workout from the Kinomap community

Sport type
Sport mode
Video duration (minutes)
60x3

60x3

60
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Everyday30min

Everyday30min

30
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Run

Run

90
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
10 km 6x800 (11km/h & 9km/h)

10 km 6x800 (11km/h & 9km/h)

62
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
meu primeiro

meu primeiro

30
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
4x4 PMA HIIT 44min

4x4 PMA HIIT 44min

44
min
Duration icon
pma
mode
Duration icon
 
sport
sport type
interwały 400/10

interwały 400/10

58
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Czechia 6 Interval by MB

Czechia 6 Interval by MB

31
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Interválico de Cerro 1

Interválico de Cerro 1

30
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Interválico Plano 2

Interválico Plano 2

20
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Interválico Plano 1

Interválico Plano 1

20
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
intervalado

intervalado

77
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
quarta tiros

quarta tiros

42
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
W1-2 Foundation Row

W1-2 Foundation Row

20
min
Duration icon
res
mode
Duration icon
 
sport
sport type
02-07-25

02-07-25

50
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Hypertrophy Week Day 5

Hypertrophy Week Day 5

49
min
Duration icon
res
mode
Duration icon
 
sport
sport type
lactate threshold

lactate threshold

23
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
0-3 6min

0-3 6min

5
min
Duration icon
slope
mode
Duration icon
 
sport
sport type