Videos | Kinomap

Filter

Search keyword

Order by

Sport type

Cycling

Treadmill

Elliptical

Rowing

Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

Tell51

Rich

min

res

mode

sport

Add to favorites Favorites image

RES moy.

50%

RES min.

50%

RES max.

50%

Description

Vvv

DavideBiancotto

work1

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

134.3%

WATTS min.

100%

WATTS max.

180%

Description

MTB.Rider

Test neu

min

res

mode

sport

Add to favorites Favorites image

RES moy.

54.1%

RES min.

30%

RES max.

70%

Description

schaco67

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

191.1%

WATTS min.

160%

WATTS max.

230%

Description

GA1, EB (4x7min)

alfredodesa008

209 - Exercice 009 (alfredodesa)

min

res

mode

sport

Add to favorites Favorites image

RES moy.

33.3%

RES min.

RES max.

50%

Description

Decathlon Domyos EB500

alfredodesa008

208 - Exercice 008 (alfredodesa)

min

res

mode

sport

Add to favorites Favorites image

RES moy.

35%

RES min.

RES max.

70%

Description

Decathlon Domyos EB500

alfredodesa008

207 - Exercice 007 (alfredodesa)

min

res

mode

sport

Add to favorites Favorites image

RES moy.

35%

RES min.

RES max.

60%

Description

Decathlon Domyos EB500

Robert en Gerdien

Gerdien Interval

min

res

mode

sport

Add to favorites Favorites image

RES moy.

1.9%

RES min.

RES max.

Description

MEisenlohr

90min_Flach_200W_21min

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

142.9%

WATTS min.

60%

WATTS max.

200%

Description

alfredodesa008

ZZZ - Slope 003 (alfredodesa)

min

slope

mode

sport

Add to favorites Favorites image

SLOPE moy.

0.5%

SLOPE min.

SLOPE max.

Description

This training is based on slope, we'll set the resistance according to the slope percentage you defined.

alfredodesa008

XXX - Slope 002 (alfredodesa)

min

slope

mode

sport

Add to favorites Favorites image

SLOPE moy.

2.9%

SLOPE min.

SLOPE max.

Description

Decathlon Domyos EB500
This training is based on slope, we'll set the resistance 
according to the slope percentage you defined.

deniscarroll

Denis' Cycle Workout

min

res

mode

sport

Add to favorites Favorites image

RES moy.

35.6%

RES min.

20%

RES max.

50%

Description

alfredodesa008

YYY - Slope 001 (alfredodesa)

min

slope

mode

sport

Add to favorites Favorites image

SLOPE moy.

2.8%

SLOPE min.

SLOPE max.

Description

Decathlon Domyos EB500
This training is based on slope, we'll set the resistance according to the slope percentage you defined.

Cromorne

Exercice simple 1 -- Puissance max: 370.0 Watts

min

res

mode

sport

Add to favorites Favorites image

RES moy.

8.6%

RES min.

2.7%

RES max.

13.5%

Description

Warmup : 300 secondes & Puissance max : 50.0 Watts & Cooldown : 300 secondes

Cromorne

Exercice simple 1 -- Puissance max: 600.0 Watts

min

res

mode

sport

Add to favorites Favorites image

RES moy.

5.3%

RES min.

1.7%

RES max.

8.3%

Description

Warmup : 300 secondes & Puissance max : 50.0 Watts & Cooldown : 300 secondes

Cromorne

Exercice simple 1 -- Puissance max: 1200.0 Watts

min

res

mode

sport

Add to favorites Favorites image

RES moy.

2.5%

RES min.

RES max.

Description

Warmup : 300 secondes & Puissance max : 50.0 Watts & Cooldown : 300 secondes

Captain-Dan76

Week 1 Workout 3

min

res

mode

sport

Add to favorites Favorites image

RES moy.

44.2%

RES min.

RES max.

100%

Description

Endurance and Power

Captain-Dan76

Week 1 Workout 2

min

res

mode

sport

Add to favorites Favorites image

RES moy.

50.5%

RES min.

RES max.

80%

Description

Pacing and Endurance

Workout from the Kinomap community

Rich

work1

Test neu

schaco67

209 - Exercice 009 (alfredodesa)

208 - Exercice 008 (alfredodesa)

207 - Exercice 007 (alfredodesa)

Gerdien Interval

90min_Flach_200W_21min

ZZZ - Slope 003 (alfredodesa)

XXX - Slope 002 (alfredodesa)

Denis' Cycle Workout

YYY - Slope 001 (alfredodesa)

Exercice simple 1 -- Puissance max: 370.0 Watts

Exercice simple 1 -- Puissance max: 600.0 Watts

Exercice simple 1 -- Puissance max: 1200.0 Watts

Week 1 Workout 3

Week 1 Workout 2